peanut nor/wasabi

Packaged product Beans and Legumes Xoh-Kar

Peanut nor/wasabi contains 150 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 45 kcal.

Roughly 53% of its calories come from fat, with 41% from carbohydrates and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

100 g provides 11% of the Daily Value for iron and 10% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

peanut nor/wasabi by Xoh-Kar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
150kcal per 100 g
2 gprotein
14 gcarbohydrates
8 gfat
45kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 150 kcal
Total fat L 8 g 10%
Saturated fat L 2 g 10%
Sodium L 170 mg 7%
Total carbohydrates L 14 g 5%
Dietary fiber L 2 g 7%
Total sugars L 4 g
Protein L 2 g 4%
Vitamin A L 0 µg0%
Thiamin (B1) L 0.033 mg3%
Riboflavin (B2) L 0.13 mg10%
Calcium L 70 mg5%
Iron L 2 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 41%Fat: 53%150kcal / 100 g
  • Protein 6%
  • Carbohydrates 41%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Riboflavin (B2)10%Calcium5%Thiamin (B1)3%Vitamin A0%

Nutritional insights

  • Protein2 gin the lowest quarter of beans and legumes (median 6.8 g)
  • Fiber2 gbelow the median for beans and legumes (median 3.8 g)
  • Sugars4 gabove the median for beans and legumes (median 2.6 g)
  • Fat8 gabove the median for beans and legumes (median 2.7 g)
  • Saturated fat2 gabove the median for beans and legumes (median 0.5 g)
  • Sodium170 mgbelow the median for beans and legumes (median 199 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Xoh-Kar
Barcode
8852023668208
Quantity
230 g
Label serving
1 portion (30 g)
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8852023668208. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in peanut nor/wasabi?

100 g of peanut nor/wasabi has 150 kcal. Serving, 1 portion, 30 g (30 g): about 45 kcal.

How much protein is in peanut nor/wasabi?

Peanut nor/wasabi contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 0.6 g in serving, 1 portion, 30 g (30 g). About 6% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 6.8 g).

How many carbs are in peanut nor/wasabi?

Peanut nor/wasabi has 14 g of total carbohydrates per 100 g, including 2 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in peanut nor/wasabi?

Peanut nor/wasabi contains 8 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

What vitamins and minerals does peanut nor/wasabi contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV) and Riboflavin (B2) (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in peanut nor/wasabi?

100 g contains 170 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 9, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.