Peanut M’z Gems

Packaged product Sweets and Desserts Mummy Meegz

Peanut M’z Gems contains 493 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 493 kcal.

Roughly 49% of its calories come from fat, with 45% from carbohydrates and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (543 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

493kcal per 100 g
7.8 gprotein
58 gcarbohydrates
28 gfat
493kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 493 kcal
Total fat L 28 g 36%
Saturated fat L 11 g 55%
Sodium L 8 mg 0.3%
Total carbohydrates L 58 g 21%
Dietary fiber L 0 g 0%
Total sugars L 48 g
Added sugars L 50.5 g 101%
Protein L 7.8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 45%Fat: 49%493kcal / 100 g
  • Protein 6%
  • Carbohydrates 45%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.8 gabove the median for sweets and desserts (median 6.5 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2.6 g)
  • Fat28 gin the lowest quarter of sweets and desserts (median 33.3 g)
  • Saturated fat11 gin the lowest quarter of sweets and desserts (median 19 g)
  • Sodium8 mgin the lowest quarter of sweets and desserts (median 72 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mummy Meegz
Barcode
5060595790491
Quantity
80 g
Label serving
1 portion (100 g)
Category
Chocolates
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sukker, ristede peanøtter, kakaosmør, tørket rissirup, kakaomasse, mandelpasta, glukosesirup, risstivelse, glaseringsmidler (gummi arabicum, karnaubavoks), konsentrat (reddik, gulrot, spirulina), emulgator (solsikkelecitin), vanilje naturlig smakstilsetning og farge (riboflavin).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarPeanutCocoa butterGlucose syrup

Similar products

FoodCaloriesProteinCarbsFat
Snack Chocolate com Caramelo e Bolacha Pingo Doce 493 5.1 g 68.5 g 21.7 g
Chocolate topped with gingerbread crumbles Goodio 493 6 g 42 g 35 g
Blätter Krokant Kügeln Douceur 493 5 g 62 g 25 g
Premium Perler Bringebær Freia 493 4.1 g 52 g 28 g
Lion white Nestle 493 5.8 g 65.8 g 22.8 g
Carlos V Nestlé 494 5.4 g 62 g 24.7 g
Celebratations Mars 494 5.6 g 62 g 24 g
Chocolate a la taza Alimerka 494 4.7 g 65 g 23 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060595790491. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Peanut M’z Gems?

100 g of Peanut M’z Gems has 493 kcal. Serving, 1 portion, 100 g (100 g): about 493 kcal.

How much protein is in Peanut M’z Gems?

Peanut M’z Gems contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 7.8 g in serving, 1 portion, 100 g (100 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.5 g).

How many carbs are in Peanut M’z Gems?

Peanut M’z Gems has 58 g of total carbohydrates per 100 g, including 0 g of fiber and 48 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut M’z Gems?

Peanut M’z Gems contains 28 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).

How much sodium is in Peanut M’z Gems?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.