Peanut Dark Chocolate Sea Salt Bar
Packaged product Sweets and Desserts Dole
Peanut Dark Chocolate Sea Salt Bar contains 475 kcal per 100 g.
Roughly 53% of its calories come from fat, with 34% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 475 kcal | |
| Total fat L | 27.5 g | 35% |
| Saturated fat L | 6.3 g | 31% |
| Sodium L | 225 mg | 10% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 12.5 g | 45% |
| Total sugars L | 15 g | |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 34%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber12.5 gin the top quarter of sweets and desserts (median 2 g)
- Sugars15 gbelow the median for sweets and desserts (median 20.8 g)
- Fat27.5 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat6.3 gabove the median for sweets and desserts (median 5.4 g)
- Sodium225 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dole
- Barcode
- 0065250052070
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark Chocolate Superfoods – Cocoa Nibs Healthy Crunch | 475 | 12.5 g | 37.5 g | 30 g |
| Dark Chocolate FarmBoy | 475 | 10 g | 47.5 g | 40 g |
| shortie biscuits Hill Biscuits | 475 | 7 g | 69 g | 19 g |
| Chocolate Covered Pretzels No Whey | 475 | 2.5 g | 70 g | 20 g |
| Sugar Cookie White Chocolate Sea Salt Caramels Sanders | 475 | 5 g | 70 g | 20 g |
| Cupcakes Vanille Arizona | 475 | 5 g | 57.5 g | 25 g |
| Chocolate Pretzels Jack and Jill | 475 | 5 g | 72.5 g | 17.5 g |
| Bon Bee Honey Bar Bon Bee | 475 | 7.5 g | 47.5 g | 27.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0065250052070. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.