Peanut chocolate laddoos
Packaged product Sweets and Desserts Eat better co
Peanut chocolate laddoos contains 469 kcal per 100 g. A serving, 10g, 1 laddoo (10 g) provides about 47 kcal.
Roughly 48% of its calories come from carbohydrates, with 40% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
100 g provides 71% of the Daily Value for copper, 54% of the Daily Value for manganese and 33% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 11 g | 55% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 67.8 mg | 3% |
| Total carbohydrates L | 56.5 g | 21% |
| Dietary fiber L | 9.3 g | 33% |
| Total sugars L | 28.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.3 g | 27% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.5 mg | 2% |
| Vitamin D L | 0.053 µg | 0.3% |
| Vitamin E L | 1.1 mg | 8% |
| Thiamin (B1) L | 0.16 mg | 14% |
| Riboflavin (B2) L | 0.047 mg | 4% |
| Niacin (B3) L | 4.1 mg | 26% |
| Pantothenic acid (B5) L | 0.94 mg | 19% |
| Vitamin B6 L | 0.24 mg | 14% |
| Folate (B9) L | 39.1 µg | 10% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 58.8 mg | 5% |
| Iron L | 2.9 mg | 16% |
| Magnesium L | 139 mg | 33% |
| Phosphorus L | 268 mg | 21% |
| Potassium L | 718 mg | 15% |
| Zinc L | 2.1 mg | 19% |
| Copper L | 0.64 mg | 71% |
| Manganese L | 1.2 mg | 54% |
| Selenium L | 11.2 µg | 20% |
| Iodine L | 12.3 µg | 8% |
| Chloride L | 7.4 mg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 48%
- Fat 40%
- Alcohol 0.4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.3 gin the top quarter of sweets and desserts (median 5.6 g)
- Fiber9.3 gin the top quarter of sweets and desserts (median 2 g)
- Sugars28.9 gabove the median for sweets and desserts (median 21.6 g)
- Fat21 gabove the median for sweets and desserts (median 13.5 g)
- Saturated fat11 gabove the median for sweets and desserts (median 5.6 g)
- Sodium67.8 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
- Water12.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 6.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 41.7 µg |
|---|
Other components (2)
| Water L | 12.6 g |
|---|---|
| Alcohol L | 0.28 g |
Product details
- Brand
- Eat better co
- Barcode
- 8908024057012
- Quantity
- 70gms
- Label serving
- 10g (1 laddoo)
- Category
- Laddoos
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Frequently asked questions
How many calories are in Peanut chocolate laddoos?
100 g of Peanut chocolate laddoos has 469 kcal. Serving, 10g, 1 laddoo (10 g): about 47 kcal.
Is Peanut chocolate laddoos high in protein?
Peanut chocolate laddoos contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 1.3 g in serving, 10g, 1 laddoo (10 g). About 11% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).
How many carbs are in Peanut chocolate laddoos?
Peanut chocolate laddoos has 56.5 g of total carbohydrates per 100 g, including 9.3 g of fiber and 28.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut chocolate laddoos?
Peanut chocolate laddoos contains 21 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).
What vitamins and minerals does Peanut chocolate laddoos contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (71% DV), manganese (54% DV), magnesium (33% DV), Niacin (B3) (26% DV) and phosphorus (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut chocolate laddoos?
100 g contains 67.8 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8908024057012. License: ODbL 1.0 (Open Food Facts). Source record dated July 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.