Peanut Casein
Packaged product Beans and Legumes Ascent
Peanut Casein contains 342 kcal per 100 g. A serving, 1 rounded scoop, 38 g (38 g) provides about 130 kcal.
Roughly 73% of its calories come from protein, with 17% from carbohydrates and 10% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.
100 g provides 118% of the Daily Value for calcium, 16% of the Daily Value for potassium and 15% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 342 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 1.3 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 65.8 mg | 22% |
| Sodium L | 421 mg | 18% |
| Total carbohydrates L | 15.8 g | 6% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 65.8 g | 132% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 1,534 mg | 118% |
| Iron L | 2.6 mg | 15% |
| Potassium L | 734 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73%
- Carbohydrates 17%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein65.8 gin the top quarter of beans and legumes (median 6.4 g)
- Fiber2.6 gbelow the median for beans and legumes (median 3.8 g)
- Sugars0 gin the lowest quarter of beans and legumes (median 2.6 g)
- Fat3.9 gabove the median for beans and legumes (median 2.1 g)
- Saturated fat1.3 gabove the median for beans and legumes (median 0.32 g)
- Sodium421 mgin the top quarter of beans and legumes (median 195 mg)
- Protein per 100 kcal19.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ascent
- Barcode
- 58630204
- Label serving
- 1 rounded scoop (38 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vermicelli bean thread Lungkow | 342 | 0 g | 86.8 g | 0 g |
| Split Faba Beans Blue Bell Fresh | 342 | 26 g | 58 g | 2 g |
| Les Animaux De La Ferme À L'épeautre Moulin Des Moines | 342 | 11 g | 56.2 g | 1.8 g |
| Spirales de petit épeautre Moulin des Moines | 342 | 14.5 g | 58.8 g | 3.1 g |
| Nouillettes d'épeautre completes Moulin des moines | 342 | 11 g | 66.2 g | 1.8 g |
| Épeautre du nord bio Markal | 342 | 14.6 g | 60.2 g | 2.4 g |
| Spaghettis lentilles Pedon | 342 | 21 g | 57 g | 2.2 g |
| Torsades lentilles corail Saint Éloi | 342 | 24.2 g | 54.7 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Casein?
100 g of Peanut Casein has 342 kcal. Serving, 1 rounded scoop, 38 g (38 g): about 130 kcal.
Is Peanut Casein high in protein?
Peanut Casein contains 65.8 g of protein per 100 g (132% of the 50 g Daily Value), or 25 g in serving, 1 rounded scoop, 38 g (38 g). About 73% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.4 g).
How many carbs are in Peanut Casein?
Peanut Casein has 15.8 g of total carbohydrates per 100 g, including 2.6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut Casein?
Peanut Casein contains 3.9 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
What vitamins and minerals does Peanut Casein contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (118% DV), potassium (16% DV) and iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut Casein?
100 g contains 421 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 58630204. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.