Peanut Caramel Flavour Soft Protein Bar

Packaged product Snacks Barebells

Peanut Caramel Flavour Soft Protein Bar contains 400 kcal per 100 g. A serving, 1 portion, 55 g (55 g) provides about 220 kcal.

Roughly 40% of its calories come from fat, with 34% from carbohydrates and 26% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.

100 g provides 21% of the Daily Value for calcium and 12% of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

Peanut Caramel Flavour Soft Protein Bar by Barebells, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
29.1 gprotein
38.2 gcarbohydrates
20 gfat
220kcal in serving, 1 portion, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 20 g 26%
Saturated fat L 8.2 g 41%
Trans fat L 0.18 g
Cholesterol L 18.2 mg 6%
Sodium L 400 mg 17%
Total carbohydrates L 38.2 g 14%
Dietary fiber L 9.1 g 32%
Total sugars L 3.6 g
Added sugars L 0 g 0%
Protein L 29.1 g 58%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 273 mg21%
Iron L 1.3 mg7%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 273 mg6%
Zinc L 1.4 mg12%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 34%Fat: 40%400kcal / 100 g
  • Protein 26%
  • Carbohydrates 34%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium21%Zinc12%Iron7%Potassium6%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%

Nutritional insights

  • Protein29.1 gin the top quarter of snacks (median 7.3 g)
  • Fiber9.1 gin the top quarter of snacks (median 4 g)
  • Sugars3.6 gbelow the median for snacks (median 4.9 g)
  • Fat20 gbelow the median for snacks (median 20.8 g)
  • Saturated fat8.2 gabove the median for snacks (median 3.6 g)
  • Sodium400 mgbelow the median for snacks (median 414 mg)
  • Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Barebells
Barcode
0850064950915
Label serving
1 portion (55 g)
Category
Snacks
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Protein blend (whey protein concentrate, calcium caseinate, micellar casein isolate, whey protein hydrolysate), Maltitol, Polydextrose, Hydrolyzed collagen, Roasted peanut pieces, Glycerin, Cocoa butter, Whole milk powder, Water, Cocoa mass, Soybean oil, Xylitol, Peanut butter (peanuts), Salt, Artificial flavours, Soy lecithin, Natural flavours, Sucralose

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutCocoa butterSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peanut Caramel Flavour Soft Protein Bar?

100 g of Peanut Caramel Flavour Soft Protein Bar has 400 kcal. Serving, 1 portion, 55 g (55 g): about 220 kcal.

Is Peanut Caramel Flavour Soft Protein Bar high in protein?

Peanut Caramel Flavour Soft Protein Bar contains 29.1 g of protein per 100 g (58% of the 50 g Daily Value), or 16 g in serving, 1 portion, 55 g (55 g). About 26% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).

How many carbs are in Peanut Caramel Flavour Soft Protein Bar?

Peanut Caramel Flavour Soft Protein Bar has 38.2 g of total carbohydrates per 100 g, including 9.1 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut Caramel Flavour Soft Protein Bar?

Peanut Caramel Flavour Soft Protein Bar contains 20 g of fat per 100 g, of which 8.2 g is saturated (41% of the Daily Value).

What vitamins and minerals does Peanut Caramel Flavour Soft Protein Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (21% DV) and zinc (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanut Caramel Flavour Soft Protein Bar?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850064950915. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.