Peanut Buttw
Packaged product Breakfast Cereals Kind
Peanut Buttw contains 440 kcal per 100 g. A serving, 2 bars, 50 g (50 g) provides about 220 kcal.
Roughly 46% of its calories come from carbohydrates, with 40% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (417 kcal per 100 g).
100 g provides 129% of the Daily Value for manganese, 52% of the Daily Value for copper and 40% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 440 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 250 mg | 11% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 16 g | |
| Added sugars L | 16.9 g | 34% |
| Protein L | 16 g | 32% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.059 mg | 0.1% |
| Vitamin D L | 0.003 µg | 0% |
| Vitamin E L | 2 mg | 13% |
| Thiamin (B1) L | 0.48 mg | 40% |
| Riboflavin (B2) L | 0.095 mg | 7% |
| Niacin (B3) L | 2.1 mg | 13% |
| Pantothenic acid (B5) L | 1 mg | 21% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 13.3 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 60 mg | 5% |
| Iron L | 3.5 mg | 19% |
| Magnesium L | 132 mg | 31% |
| Phosphorus L | 362 mg | 29% |
| Potassium L | 300 mg | 6% |
| Zinc L | 2.8 mg | 25% |
| Copper L | 0.47 mg | 52% |
| Manganese L | 3 mg | 129% |
| Selenium L | 5.2 µg | 9% |
| Iodine L | 9.9 µg | 7% |
| Chloride L | 316 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 46%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gin the top quarter of breakfast cereals (median 7.2 g)
- Sugars16 gin the lowest quarter of breakfast cereals (median 25 g)
- Fat20 gin the top quarter of breakfast cereals (median 14.2 g)
- Saturated fat3 gbelow the median for breakfast cereals (median 4.1 g)
- Sodium250 mgabove the median for breakfast cereals (median 168 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
- Water8.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.5 g |
|---|---|
| Polyunsaturated fat L | 4.2 g |
Sugars and starch (1)
| Starch L | 29.7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.003 g |
| ALA (omega-3, 18:3 n-3) L | 0.26 g |
| Linoleic acid (omega-6, 18:2) L | 3.5 g |
Carotenoids (1)
| Beta-carotene L | 0.45 µg |
|---|
Other components (2)
| Water L | 8.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Kind
- Barcode
- 0602652690358
- Quantity
- 4 x 50 g
- Label serving
- 2 bars (50 g)
- Category
- Cereal bars
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gluten-free oats, Sugars (tapioca syrup, cane sugar, raisin paste), Peanuts, Soy protein isolate, Peanut butter (peanuts, sea salt), Canola oil, Peanut oil, Peanut flour, Millet, Buckwheat, Amaranth, Quinoa, Salt, Natural flavour, Tocopherols
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSugarPeanutRapeseed (canola) oilSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sunbelt Bakery Banana Oat Chewy Granola Bar Sunbelt Bakery | 440 | 4 g | 68 g | 16 g |
| Peanut Butter Breakfast Bars Kind | 440 | 10 g | 58 g | 20 g |
| Müslibar Eldorado | 440 | 7.5 g | 67 g | 15 g |
| breakfast protein Peanut Butter KIND | 440 | 16 g | 52 g | 20 g |
| Apple quinoa cinnamon Coop | 440 | 7 g | 65 g | 15 g |
| Barre avoine amande caramel Happy Harvest | 440 | 8.3 g | 61 g | 17 g |
| Chewy Quaker | 440 | 8 g | 76 g | 12 g |
| Barrita de Cereal Semillas Alcagüete | 440 | 12 g | 56 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Buttw?
100 g of Peanut Buttw has 440 kcal. Serving, 2 bars, 50 g (50 g): about 220 kcal.
Is Peanut Buttw high in protein?
Peanut Buttw contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 8 g in serving, 2 bars, 50 g (50 g). About 14% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 7.2 g).
How many carbs are in Peanut Buttw?
Peanut Buttw has 52 g of total carbohydrates per 100 g, including 6 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut Buttw?
Peanut Buttw contains 20 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
What vitamins and minerals does Peanut Buttw contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (129% DV), copper (52% DV), Thiamin (B1) (40% DV), magnesium (31% DV) and phosphorus (29% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut Buttw?
100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0602652690358. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.