Peanut Butter

Packaged product Dairy and Eggs Weis Quality

Peanut Butter contains 594 kcal per 100 g. A serving, 1 serving, 32 g (32 g) provides about 190 kcal.

Roughly 72% of its calories come from fat, with 15% from protein and 13% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.

100 g provides 13% of the Daily Value for potassium and 12% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

594kcal per 100 g
21.9 gprotein
18.8 gcarbohydrates
46.9 gfat
190kcal in serving, 1 serving, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 594 kcal
Total fat L 46.9 g 60%
Saturated fat L 7.8 g 39%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 312 mg 14%
Total carbohydrates L 18.8 g 7%
Dietary fiber L 6.2 g 22%
Total sugars L 9.4 g
Added sugars L 6.2 g 12%
Protein L 21.9 g 44%
Niacin (B3) L 0 mg0%
Calcium L 0 mg0%
Iron L 2.2 mg12%
Potassium L 625 mg13%
Iodine L 0 µg0%
Fluoride L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 13%Fat: 72%594kcal / 100 g
  • Protein 15%
  • Carbohydrates 13%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium13%Iron12%Niacin (B3)0%Calcium0%Iodine0%

Nutritional insights

  • Protein21.9 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber6.2 gin the top quarter of dairy and eggs (median 0.6 g)
  • Sugars9.4 gabove the median for dairy and eggs (median 3.9 g)
  • Fat46.9 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat7.8 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium312 mgabove the median for dairy and eggs (median 232 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 562 kcal594 kcal
Protein 21.9 g21.9 g
Carbohydrates 25 g18.8 g
Fat 46.9 g46.9 g
Fiber 6.3 g6.2 g
Sugars 9.4 g9.4 g
Sodium 297 mg312 mg

Product details

Brand
Weis Quality
Barcode
0041497121861
Quantity
32 g
Label serving
1 serving (32 g)
Category
Dairy and Eggs
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ROASTED PEANUTS, SUGAR, CONTAINS LESS THAN 2% OF FULLY HYDROGENATED VEGETABLE OILS (RAPESEED, COTTONSEED, SOYBEAN), SALT, MOLASSES.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutSugarSaltRapeseed (canola) oil

Similar products

FoodCaloriesProteinCarbsFat
creamy Giant Eagle 594 21.9 g 25 g 46.9 g
Creamy Peanut Butter Harris Teeter 594 21.9 g 25 g 46.9 g
Bowl and Basket no stir Almond Butter Shoprite 594 18.8 g 25 g 53.1 g
Crunchy dark roasted peanut butter Whole Earth 594 28.9 g 10.3 g 46.3 g
Peanut Butter creamy Mc Trader 594 21.9 g 18.8 g 50 g
Crunchy peanut butter Good & Gather 594 21.9 g 21.9 g 53.1 g
No Stir Almond Butter Packs Simple Truth 594 18.8 g 21.9 g 53.1 g
Almond butter creamy Shoprite 594 21.9 g 21.9 g 53.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peanut Butter?

100 g of Peanut Butter has 594 kcal. Serving, 1 serving, 32 g (32 g): about 190 kcal.

Is Peanut Butter high in protein?

Peanut Butter contains 21.9 g of protein per 100 g (44% of the 50 g Daily Value), or 7 g in serving, 1 serving, 32 g (32 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Peanut Butter?

Peanut Butter has 18.8 g of total carbohydrates per 100 g, including 6.2 g of fiber and 9.4 g of sugars.

How much fat is in Peanut Butter?

Peanut Butter contains 46.9 g of fat per 100 g, of which 7.8 g is saturated (39% of the Daily Value).

What vitamins and minerals does Peanut Butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (13% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanut Butter?

100 g contains 312 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2021745. License: CC0 1.0 (U.S. public domain). Source record dated January 30, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0041497121861. License: ODbL 1.0 (Open Food Facts). Source record dated May 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.