Peanut Butter Wafers

Packaged product Dairy and Eggs Wonder

Peanut Butter Wafers contains 512 kcal per 100 g. A serving, 1 wafer, 43 g (43 g) provides about 220 kcal.

Roughly 51% of its calories come from fat, with 44% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

512kcal per 100 g
7 gprotein
58.1 gcarbohydrates
30.2 gfat
220kcal in serving, 1 wafer, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 512 kcal
Total fat L 30.2 g 39%
Saturated fat L 14 g 70%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 244 mg 11%
Total carbohydrates L 58.1 g 21%
Dietary fiber L 4.7 g 17%
Total sugars L 39.5 g
Added sugars L 39.5 g 79%
Protein L 7 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 44%Fat: 51%512kcal / 100 g
  • Protein 5%
  • Carbohydrates 44%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gbelow the median for dairy and eggs (median 8 g)
  • Fiber4.7 gin the top quarter of dairy and eggs (median 0.7 g)
  • Sugars39.5 gin the top quarter of dairy and eggs (median 4 g)
  • Fat30.2 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat14 gin the top quarter of dairy and eggs (median 4.2 g)
  • Sodium244 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wonder
Barcode
0072250012355
Label serving
1 wafer (43 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0072250012355. License: ODbL 1.0 (Open Food Facts). Source record dated February 6, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Peanut Butter Wafers?

100 g of Peanut Butter Wafers has 512 kcal. Serving, 1 wafer, 43 g (43 g): about 220 kcal.

How much protein is in Peanut Butter Wafers?

Peanut Butter Wafers contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 3 g in serving, 1 wafer, 43 g (43 g). About 5% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Peanut Butter Wafers?

Peanut Butter Wafers has 58.1 g of total carbohydrates per 100 g, including 4.7 g of fiber and 39.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut Butter Wafers?

Peanut Butter Wafers contains 30.2 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).

How much sodium is in Peanut Butter Wafers?

100 g contains 244 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.