Peanut Butter
Packaged product Dairy and Eggs Torn & Glasser
Peanut Butter contains 583 kcal per 100 g. A serving, 2 tbsp, 36 g (36 g) provides about 210 kcal.
Roughly 70% of its calories come from fat, with 16% from protein and 14% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (604 kcal per 100 g).
100 g provides 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 583 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 6.9 g | 35% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 22.2 g | 8% |
| Dietary fiber L | 8.3 g | 30% |
| Total sugars L | 5.6 g | |
| Protein L | 25 g | 50% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 56 mg | 4% |
| Iron L | 2 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 14%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber8.3 gabove the median for dairy and eggs (median 6.9 g)
- Sugars5.6 gbelow the median for dairy and eggs (median 6.3 g)
- Fat50 gabove the median for dairy and eggs (median 49.2 g)
- Saturated fat6.9 gbelow the median for dairy and eggs (median 7.9 g)
- Sodium0 mgin the lowest quarter of dairy and eggs (median 212 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 583 kcal | 583 kcal |
| Protein | 25 g | 25 g |
| Carbohydrates | 22.2 g | 22.2 g |
| Fat | 50 g | 50 g |
| Fiber | 8.3 g | 8.3 g |
| Sugars | 5.6 g | 5.6 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Torn & Glasser
- Barcode
- 0072488982024
- Label serving
- 2 Tbsp (36 g)
- Category
- Peanut butters
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Peanuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Peanut
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beurre de cacahuètes Bio MANDY'S | 583 | 25 g | 8.2 g | 48 g |
| peanut butter pintola | 583 | 30 g | 27 g | 38 g |
| Organic Creamy peanut butter Sprouts | 583 | 25 g | 22.2 g | 50 g |
| Omega-3 Peanut Butter Mayver's | 583 | 24.5 g | 14 g | 49.5 g |
| Mantequilla de cacahuate King | 583 | 23 g | 17 g | 47 g |
| Beurre de cacahuète crémeux bio Mamie bio | 583 | 24.8 g | 10.3 g | 47.4 g |
| High Protein Peanut Butter Dark Chocolate Pintola | 583 | 30 g | 27 g | 38 g |
| Krem orzechowy smak kokos Vitanella | 583 | 28 g | 15 g | 45 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Butter?
100 g of Peanut Butter has 583 kcal. Serving, 2 tbsp, 36 g (36 g): about 210 kcal.
Is Peanut Butter high in protein?
Peanut Butter contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 9 g in serving, 2 tbsp, 36 g (36 g). About 16% of its calories come from protein.
How many carbs are in Peanut Butter?
Peanut Butter has 22.2 g of total carbohydrates per 100 g, including 8.3 g of fiber and 5.6 g of sugars.
How much fat is in Peanut Butter?
Peanut Butter contains 50 g of fat per 100 g, of which 6.9 g is saturated (35% of the Daily Value).
What vitamins and minerals does Peanut Butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut Butter?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2063079. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0072488982024. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.