Peanut butter
Packaged product Dairy and Eggs Sundrop
Peanut butter contains 596 kcal per 100 g. A serving, 30 g (30 g) provides about 179 kcal.
Roughly 65% of its calories come from fat, with 19% from carbohydrates and 16% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (604 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 596 kcal | |
| Total fat L | 44 g | 56% |
| Saturated fat L | 9 g | 45% |
| Trans fat L | 0 g | |
| Sodium L | 368 mg | 16% |
| Total carbohydrates L | 29 g | 11% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 26 g | |
| Added sugars L | 21.9 g | 44% |
| Protein L | 24 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 19%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gbelow the median for dairy and eggs (median 25 g)
- Fiber6 gin the lowest quarter of dairy and eggs (median 6.9 g)
- Sugars26 gin the top quarter of dairy and eggs (median 6.3 g)
- Fat44 gin the lowest quarter of dairy and eggs (median 49.2 g)
- Saturated fat9 gabove the median for dairy and eggs (median 7.9 g)
- Sodium368 mgabove the median for dairy and eggs (median 212 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sundrop
- Barcode
- 8901512935304
- Label serving
- 30 g
- Category
- Peanut butters
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Peanut Butter (Roasted Peanuts (66.7%)), Sugar, Refined Edible Groundnut Oil, Honey (5%), Stabilizer (Mono and Diglycerides of Fatty Acids), Iodized Salt, Edible Molasses & Caramel IV.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smooth peanut butter Meridian | 596 | 29.6 g | 11.6 g | 46 g |
| Dark Chocolate Peanut Butter Yoga Bar | 596 | 21 g | 32.4 g | 42.5 g |
| Peanøttsmør Helios | 596 | 30 g | 12 g | 46 g |
| Economy peanut butter Kernel king | 596 | 23.3 g | 12.4 g | 50.3 g |
| Protein Crunch Peanut Butter Whole Earth | 596 | 30.7 g | 10.5 g | 46.1 g |
| Peanut butter hsn | 596 | 29.6 g | 11.6 g | 46 g |
| Beurre de cacahuete MyProtein | 596 | 30 g | 12 g | 46 g |
| Beurre de cacahuètes Bio MYVEGAN | 596 | 30 g | 12 g | 46 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut butter?
100 g of Peanut butter has 596 kcal. Serving, 30 g (30 g): about 179 kcal.
Is Peanut butter high in protein?
Peanut butter contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 7.2 g in serving, 30 g (30 g). About 16% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 25 g).
How many carbs are in Peanut butter?
Peanut butter has 29 g of total carbohydrates per 100 g, including 6 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut butter?
Peanut butter contains 44 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).
How much sodium is in Peanut butter?
100 g contains 368 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 21, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901512935304. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.