How many calories are in Peanut Butter Spread?

100 g of Peanut Butter Spread has 594 kcal. Serving, 1 serving, 32 g (32 g): about 190 kcal.

Is Peanut Butter Spread high in protein?

Peanut Butter Spread contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 8 g in serving, 1 serving, 32 g (32 g). About 16% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Peanut Butter Spread?

Peanut Butter Spread has 21.9 g of total carbohydrates per 100 g, including 9.4 g of fiber and 6.3 g of sugars.

How much fat is in Peanut Butter Spread?

Peanut Butter Spread contains 50 g of fat per 100 g, of which 7.8 g is saturated (39% of the Daily Value).

What vitamins and minerals does Peanut Butter Spread contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanut Butter Spread?

100 g contains 281 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 15, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Peanut Butter Spread

Packaged product Sweets and Desserts Woodstock

Peanut Butter Spread contains 594 kcal per 100 g. A serving, 1 serving, 32 g (32 g) provides about 190 kcal.

Roughly 71% of its calories come from fat, with 16% from protein and 14% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 13% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

594kcal per 100 g

25 gprotein

21.9 gcarbohydrates

50 gfat

190kcal in serving, 1 serving, 32 g (32 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	594 kcal
Total fat L	50 g	64%
Saturated fat L	7.8 g	39%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	281 mg	12%
Total carbohydrates L	21.9 g	8%
Dietary fiber L	9.4 g	34%
Total sugars L	6.3 g
Added sugars L	0 g	0%
Protein L	25 g	50%
Vitamin D L	0 µg	0%
Niacin (B3) L	0 mg	0%
Calcium L	62 mg	5%
Iron L	1.6 mg	9%
Potassium L	625 mg	13%
Iodine L	0 µg	0%
Fluoride L	0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 14%
Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein25 gin the top quarter of sweets and desserts (median 5.9 g)
Fiber9.4 gin the top quarter of sweets and desserts (median 2 g)
Sugars6.3 gbelow the median for sweets and desserts (median 20.8 g)
Fat50 gin the top quarter of sweets and desserts (median 13 g)
Saturated fat7.8 gabove the median for sweets and desserts (median 5.4 g)
Sodium281 mgabove the median for sweets and desserts (median 176 mg)
Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	594 kcal	594 kcal
Protein	25 g	25 g
Carbohydrates	21.9 g	21.9 g
Fat	50 g	50 g
Fiber	9.4 g	9.4 g
Sugars	6.3 g	6.3 g
Sodium	312 mg	281 mg

Product details

Brand: Woodstock
Barcode: 0042563012830
Quantity: 32 g
Label serving: 1 serving (32 g)
Category: Sweets and Desserts
Nutri-Score: D as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ORGANIC PEANUTS, SEA SALT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Peanut Salt

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Dark Chocolate Almond Butter H-E-B	594	15.6 g	28.1 g	50 g
Assorted Chocolates Laderach	594	9.4 g	43.8 g	40.6 g
Natural Creamy Peanut Butter Spread Skippy	594	21.9 g	18.8 g	50 g
Sugar peanut butter Molina Sunsnack	594	25 g	21.9 g	50 g
Confection Enstrom	594	6.3 g	46.9 g	43.8 g
Coconut Dark Chocolate Trail Mix Well Market	594	12.5 g	28.1 g	53.1 g
Donut Chocolates American	594	4.9 g	48 g	42 g
Black Forest Tesco Hot Chocolate Flakes Tesco Finest	594	5.4 g	50.2 g	40.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2633626. License: CC0 1.0 (U.S. public domain). Source record dated August 30, 2023. Imported November 6, 2026.
Open Food Facts, record 0042563012830. License: ODbL 1.0 (Open Food Facts). Source record dated May 15, 2025. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.