Peanut Butter Spread

Packaged product Dairy and Eggs Peanut Delight

Peanut Butter Spread contains 563 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 180 kcal.

Roughly 69% of its calories come from fat, with 16% from carbohydrates and 14% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (600 kcal per 100 g).

100 g provides 59% of the Daily Value for Niacin (B3), 54% of the Daily Value for manganese and 50% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Peanut Butter Spread by Peanut Delight, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
563kcal per 100 g
21.9 gprotein
25 gcarbohydrates
46.9 gfat
180kcal in serving, 2 tbsp, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 563 kcal
Total fat L 46.9 g 60%
Saturated fat L 9.4 g 47%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 313 mg 14%
Total carbohydrates L 25 g 9%
Dietary fiber L 6.3 g 22%
Total sugars L 12.5 g
Added sugars L 6.3 g 13%
Protein L 21.9 g 44%
Vitamin A L 0 µg0%
Vitamin C L 0.22 mg0.2%
Vitamin D L 0 µg0%
Vitamin E L 2.7 mg18%
Thiamin (B1) L 0.38 mg32%
Riboflavin (B2) L 0.023 mg2%
Niacin (B3) L 9.4 mg59%
Pantothenic acid (B5) L 1.6 mg31%
Vitamin B6 L 0.36 mg21%
Folate (B9) L 79.4 µg20%
Vitamin B12 L 0 µg0%
Calcium L 62.5 mg5%
Iron L 1.6 mg9%
Magnesium L 172 mg41%
Phosphorus L 356 mg28%
Potassium L 56.3 mg1%
Zinc L 2.7 mg24%
Copper L 0.41 mg46%
Manganese L 1.2 mg54%
Selenium L 27.3 µg50%
Iodine L 16.7 µg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 16%Fat: 69%563kcal / 100 g
  • Protein 14%
  • Carbohydrates 16%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)59%Manganese54%Selenium50%Copper46%Magnesium41%Thiamin (B1)32%Pantothenic acid (B5)31%Phosphorus28%Zinc24%Vitamin B621%

Nutritional insights

  • Protein21.9 gbelow the median for dairy and eggs (median 23 g)
  • Fiber6.3 gbelow the median for dairy and eggs (median 7 g)
  • Sugars12.5 gin the top quarter of dairy and eggs (median 6.7 g)
  • Fat46.9 gbelow the median for dairy and eggs (median 49.3 g)
  • Saturated fat9.4 gabove the median for dairy and eggs (median 7.9 g)
  • Sodium313 mgabove the median for dairy and eggs (median 220 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
  • Water2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L4.4 g
Carotenoids (1)
Beta-carotene L2.2 µg
Other components (2)
Water L2 g
Alcohol L0 g

Product details

Brand
Peanut Delight
Barcode
4099100333886
Quantity
16 oz
Label serving
2 tbsp (32 g)
Category
Nut butters
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

DRY ROASTED PEANUTS, SUGAR, PALM OIL, SEA SALT. CONTAINS: PEANUTS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutSugarPalm oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peanut Butter Spread?

100 g of Peanut Butter Spread has 563 kcal. Serving, 2 tbsp, 32 g (32 g): about 180 kcal.

Is Peanut Butter Spread high in protein?

Peanut Butter Spread contains 21.9 g of protein per 100 g (44% of the 50 g Daily Value), or 7 g in serving, 2 tbsp, 32 g (32 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 23 g).

How many carbs are in Peanut Butter Spread?

Peanut Butter Spread has 25 g of total carbohydrates per 100 g, including 6.3 g of fiber and 12.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut Butter Spread?

Peanut Butter Spread contains 46.9 g of fat per 100 g, of which 9.4 g is saturated (47% of the Daily Value).

What vitamins and minerals does Peanut Butter Spread contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (59% DV), manganese (54% DV), selenium (50% DV), copper (46% DV) and magnesium (41% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanut Butter Spread?

100 g contains 313 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 13, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4099100333886. License: ODbL 1.0 (Open Food Facts). Source record dated August 13, 2026. Imported November 8, 2026.

Last updated: . Source description: "PEANUT BUTTER SPREAD". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.