Peanut Butter Spread
Packaged product Dairy and Eggs MaraNatha
Peanut Butter Spread contains 594 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 190 kcal.
Roughly 71% of its calories come from fat, with 17% from protein and 13% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (600 kcal per 100 g).
100 g provides 66% of the Daily Value for Niacin (B3), 61% of the Daily Value for manganese and 54% of the Daily Value for selenium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 594 kcal | |
| Total fat L | 46.9 g | 60% |
| Saturated fat L | 6.3 g | 31% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 219 mg | 10% |
| Total carbohydrates L | 18.8 g | 7% |
| Dietary fiber L | 6.2 g | 22% |
| Total sugars L | 6.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 2.4 mg | 16% |
| Thiamin (B1) L | 0.43 mg | 36% |
| Riboflavin (B2) L | 0.024 mg | 2% |
| Niacin (B3) L | 10.6 mg | 66% |
| Pantothenic acid (B5) L | 1.8 mg | 35% |
| Vitamin B6 L | 0.4 mg | 23% |
| Folate (B9) L | 88.9 µg | 22% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.3 mg | 13% |
| Magnesium L | 191 mg | 45% |
| Phosphorus L | 398 mg | 32% |
| Potassium L | 438 mg | 9% |
| Zinc L | 3 mg | 27% |
| Copper L | 0.46 mg | 51% |
| Manganese L | 1.4 mg | 61% |
| Selenium L | 29.9 µg | 54% |
| Iodine L | 14.6 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 13%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gabove the median for dairy and eggs (median 23 g)
- Fiber6.2 gin the lowest quarter of dairy and eggs (median 7 g)
- Sugars6.3 gbelow the median for dairy and eggs (median 6.7 g)
- Fat46.9 gbelow the median for dairy and eggs (median 49.3 g)
- Saturated fat6.3 gin the lowest quarter of dairy and eggs (median 7.9 g)
- Sodium219 mgbelow the median for dairy and eggs (median 220 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
- Water2.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 37.5 g |
|---|---|
| Polyunsaturated fat L | 1.6 g |
Sugars and starch (1)
| Starch L | 5 g |
|---|
Carotenoids (2)
| Beta-carotene L | 2.5 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 0 IU |
Other components (2)
| Water L | 2.2 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 594 kcal | 594 kcal |
| Protein | 25 g | 25 g |
| Carbohydrates | 18.8 g | n/a |
| Fat | 46.9 g | 46.9 g |
| Fiber | 6.2 g | 6.2 g |
| Sugars | 3.1 g | 6.3 g |
| Sodium | 188 mg | 219 mg |
Product details
- Brand
- MaraNatha
- Barcode
- 0051651092333
- Label serving
- 2 Tbsp (32 g)
- Category
- Nut butters
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Orangic creamy peanut buttee Made With | 594 | 21.9 g | 25 g | 46.9 g |
| Natural Creamy Peanut Butter Spread Skippy | 594 | 21.9 g | 18.8 g | 50 g |
| Creamy Peanut Butter Wegmans | 594 | 21.9 g | 21.9 g | 46.9 g |
| Peanut Butter Hershey's | 594 | 25 g | 21.9 g | 50 g |
| Old fashioned peanut butter Stater bros markets | 594 | 25 g | 21.9 g | 50 g |
| Peanut Butter Spread Justin's | 594 | 25 g | 21.9 g | 50 g |
| Creamy Vanilla Almond Butter Simple Truth | 594 | 15.6 g | 31.2 g | 46.9 g |
| Erdnussmus crunchy KoRo | 594 | 26 g | 7.6 g | 49 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Butter Spread?
100 g of Peanut Butter Spread has 594 kcal. Serving, 2 tbsp, 32 g (32 g): about 190 kcal.
Is Peanut Butter Spread high in protein?
Peanut Butter Spread contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 8 g in serving, 2 tbsp, 32 g (32 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 23 g).
How many carbs are in Peanut Butter Spread?
Peanut Butter Spread has 18.8 g of total carbohydrates per 100 g, including 6.2 g of fiber and 6.3 g of sugars.
How much fat is in Peanut Butter Spread?
Peanut Butter Spread contains 46.9 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).
What vitamins and minerals does Peanut Butter Spread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (66% DV), manganese (61% DV), selenium (54% DV), copper (51% DV) and magnesium (45% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut Butter Spread?
100 g contains 219 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2367924. License: CC0 1.0 (U.S. public domain). Source record dated September 16, 2022. Imported November 6, 2026.
- Open Food Facts, record 0051651092333. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2026. Imported November 6, 2026.
Last updated: . Source description: "PEANUT BUTTER SPREAD". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.