peanut butter snackwiches
Peanut butter snackwiches contains 513 kcal per 100 g. A serving, 1 package, 39 g (39 g) provides about 200 kcal.
Roughly 46% of its calories come from carbohydrates, with 45% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
100 g provides 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 513 kcal | |
| Total fat L | 25.6 g | 33% |
| Saturated fat L | 6.4 g | 32% |
| Trans fat L | 0.26 g | |
| Sodium L | 744 mg | 32% |
| Total carbohydrates L | 59 g | 21% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 12.8 g | |
| Protein L | 10.3 g | 21% |
| Calcium L | 103 mg | 8% |
| Iron L | 2.6 mg | 14% |
| Potassium L | 192 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 46%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.3 gabove the median for snacks (median 7.3 g)
- Fiber2.6 gin the lowest quarter of snacks (median 4 g)
- Sugars12.8 gabove the median for snacks (median 4.9 g)
- Fat25.6 gabove the median for snacks (median 20.8 g)
- Saturated fat6.4 gabove the median for snacks (median 3.6 g)
- Sodium744 mgin the top quarter of snacks (median 414 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sea Salt & Vinegar Flavored Kettle Cooked Potato Chips Metro Deli | 513 | 5.1 g | 59 g | 30.8 g |
| snackwiches peanut butter beurre d'arachide RITZ | 513 | 10.3 g | 59 g | 25.6 g |
| BBQ Chips Pringles | 513 | 5.1 g | 59 g | 30.8 g |
| jabsons chikki til gud Jabsons | 513 | 10.6 g | 45.4 g | 30.1 g |
| Cheese & Onion Flavoured Potato Crisps Woolworths | 513 | 8 g | 55 g | 28.4 g |
| Tesco Finest Roast Beef & Horseradish Crisps Tesco Finest | 513 | 5.6 g | 55.4 g | 29.1 g |
| Extra Thick Potato Chips miguelmaestre | 513 | 6.7 g | 57.3 g | 31.4 g |
| Protein Bar Almond Millet Cocoa The Whole Truth | 513 | 23.6 g | 40 g | 28.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in peanut butter snackwiches?
100 g of peanut butter snackwiches has 513 kcal. Serving, 1 package, 39 g (39 g): about 200 kcal.
Is peanut butter snackwiches high in protein?
Peanut butter snackwiches contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value), or 4 g in serving, 1 package, 39 g (39 g). About 8% of its calories come from protein. Compared with other snacks, that is above the median (median 7.3 g).
How many carbs are in peanut butter snackwiches?
Peanut butter snackwiches has 59 g of total carbohydrates per 100 g, including 2.6 g of fiber and 12.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in peanut butter snackwiches?
Peanut butter snackwiches contains 25.6 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).
What vitamins and minerals does peanut butter snackwiches contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in peanut butter snackwiches?
100 g contains 744 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0066721029034. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.