Peanut Butter Smooth
Packaged product Dairy and Eggs EARTH GOODS
Peanut Butter Smooth contains 576 kcal per 100 g. A serving, 1.0 tsp, 27.0 g (27 g) provides about 156 kcal.
Roughly 74% of its calories come from fat, with 16% from protein and 9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
100 g provides 66% of the Daily Value for Niacin (B3), 36% of the Daily Value for Thiamin (B1) and 35% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 576 kcal | |
| Total fat L | 50.4 g | 65% |
| Saturated fat L | 7.2 g | 36% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 5 mg | 0.2% |
| Total carbohydrates L | 14.4 g | 5% |
| Dietary fiber L | 10.8 g | 39% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25.2 g | 50% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.43 mg | 36% |
| Riboflavin (B2) L | 0.024 mg | 2% |
| Niacin (B3) L | 10.6 mg | 66% |
| Pantothenic acid (B5) L | 1.8 mg | 35% |
| Vitamin B6 L | 0.4 mg | 24% |
| Folate (B9) L | 89.3 µg | 22% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 57 mg | 4% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 700 mg | 15% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 10 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 9%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25.2 gin the top quarter of dairy and eggs (median 8 g)
- Fiber10.8 gin the top quarter of dairy and eggs (median 0.6 g)
- Sugars3.6 gbelow the median for dairy and eggs (median 3.9 g)
- Fat50.4 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat7.2 gabove the median for dairy and eggs (median 4.2 g)
- Sodium5 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
- Water2.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.5 µg |
|---|
Other components (3)
| Water L | 2.2 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
- Brand
- EARTH GOODS
- Barcode
- 6291108428047
- Quantity
- 400 g
- Label serving
- 1.0 tsp (27.0 g)
- Category
- Dairy and Eggs
Ingredients
100% organic roasted unblanched peanuts
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Peanut
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Butter Smooth?
100 g of Peanut Butter Smooth has 576 kcal. Serving, 1.0 tsp, 27.0 g (27 g): about 156 kcal.
Is Peanut Butter Smooth high in protein?
Peanut Butter Smooth contains 25.2 g of protein per 100 g (50% of the 50 g Daily Value), or 6.8 g in serving, 1.0 tsp, 27.0 g (27 g). About 16% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Peanut Butter Smooth?
Peanut Butter Smooth has 14.4 g of total carbohydrates per 100 g, including 10.8 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut Butter Smooth?
Peanut Butter Smooth contains 50.4 g of fat per 100 g, of which 7.2 g is saturated (36% of the Daily Value).
What vitamins and minerals does Peanut Butter Smooth contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (66% DV), Thiamin (B1) (36% DV), Pantothenic acid (B5) (35% DV), Vitamin B6 (24% DV) and Folate (B9) (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut Butter Smooth?
100 g contains 5 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 11, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6291108428047. License: ODbL 1.0 (Open Food Facts). Source record dated July 11, 2026. Imported November 8, 2026.
Last updated: . Source description: "PEANUT BUTTER SMOOTH". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.