Peanut Butter
Packaged product Sweets and Desserts Smearcase
Peanut Butter contains 173 kcal per 100 g. A serving, 0.667 cup, 110 g (110 g) provides about 190 kcal.
Roughly 38% of its calories come from carbohydrates, with 32% from fat and 30% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,045 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 173 kcal | |
| Total fat L | 6.4 g | 8% |
| Saturated fat L | 1.8 g | 9% |
| Cholesterol L | 9.1 mg | 3% |
| Sodium L | 227 mg | 10% |
| Total carbohydrates L | 17.3 g | 6% |
| Dietary fiber L | 0.91 g | 3% |
| Total sugars L | 15.5 g | |
| Added sugars L | 12.7 g | 25% |
| Protein L | 13.6 g | 27% |
| Vitamin D L | 0.45 µg | 2% |
| Calcium L | 81.8 mg | 6% |
| Iron L | 0.18 mg | 1% |
| Potassium L | 136 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 38%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.6 gin the top quarter of sweets and desserts (median 3.2 g)
- Fiber0.91 gabove the median for sweets and desserts (median 0 g)
- Sugars15.5 gin the lowest quarter of sweets and desserts (median 21.7 g)
- Fat6.4 gbelow the median for sweets and desserts (median 10.3 g)
- Saturated fat1.8 gin the lowest quarter of sweets and desserts (median 6.4 g)
- Sodium227 mgin the top quarter of sweets and desserts (median 68 mg)
- Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Smearcase
- Barcode
- 0850063086028
- Quantity
- 14 oz
- Label serving
- 0.667 cup (110 g)
- Category
- Frozen desserts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cottage cheese (pasteurized skim milk, nonfat dry milk, grade A whey, cultured grade A skim milk, salt), milk, raw cane sugar, protein dealer blend (collagen, milk protein concentrate, pectin), peanut butter (dry roasted peanuts, salt), Madagascar bourbon vanilla paste (pure vanilla extract, sugar, vanilla seed).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choc ices Asda | 173 | 1.7 g | 15 g | 12 g |
| Chocolate almondmilk non-dairy frozen dessert, chocolate So Delicious Dairy Free | 173 | 2.7 g | 21.3 g | 9.3 g |
| Palazzolo's, gelato, spumoni Palazzolo's | 173 | 3.9 g | 17.3 g | 9.6 g |
| Palazzolo's, candy gelato, dark chocolate hazelnut Palazzolo's | 173 | 3.9 g | 18.3 g | 10.6 g |
| Gelato vaniglia e cacao Tonitto | 173 | 2.1 g | 26 g | 6.4 g |
| Luxlait Frozen Yoghurt Plisch & Passionsfruucht Luxlait | 173 | 3.7 g | 32.9 g | 2.9 g |
| Gelato Gelindo | 173 | 3.3 g | 28.6 g | 5 g |
| Breyers Extra Creamy Chocolate Frozen Dairy Dessert Breyers | 173 | 2.5 g | 28.4 g | 5.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Butter?
100 g of Peanut Butter has 173 kcal. Serving, 0.667 cup, 110 g (110 g): about 190 kcal.
Is Peanut Butter high in protein?
Peanut Butter contains 13.6 g of protein per 100 g (27% of the 50 g Daily Value), or 15 g in serving, 0.667 cup, 110 g (110 g). About 30% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.2 g).
How many carbs are in Peanut Butter?
Peanut Butter has 17.3 g of total carbohydrates per 100 g, including 0.91 g of fiber and 15.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut Butter?
Peanut Butter contains 6.4 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Peanut Butter?
100 g contains 227 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850063086028. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.