Peanut Butter Puffs

Packaged product Dairy and Eggs Livea

Peanut Butter Puffs contains 458 kcal per 100 g. A serving, 1 packet, 24 g (24 g) provides about 110 kcal.

Roughly 40% of its calories come from fat, with 35% from protein and 25% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 42% of the Daily Value for calcium and 23% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

458kcal per 100 g
41.7 gprotein
29.2 gcarbohydrates
20.8 gfat
110kcal in serving, 1 packet, 24 g (24 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 458 kcal
Total fat L 20.8 g 27%
Saturated fat L 14.6 g 73%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 562 mg 24%
Total carbohydrates L 29.2 g 11%
Dietary fiber L 4.2 g 15%
Total sugars L 20.8 g
Added sugars L 16.7 g 33%
Protein L 41.7 g 83%
Vitamin D L 0 µg0%
Calcium L 542 mg42%
Iron L 4.2 mg23%
Potassium L 375 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Carbohydrates: 25%Fat: 40%458kcal / 100 g
  • Protein 35%
  • Carbohydrates 25%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium42%Iron23%Potassium8%Vitamin D0%

Nutritional insights

  • Protein41.7 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber4.2 gin the top quarter of dairy and eggs (median 0.7 g)
  • Sugars20.8 gin the top quarter of dairy and eggs (median 4 g)
  • Fat20.8 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat14.6 gin the top quarter of dairy and eggs (median 4.2 g)
  • Sodium562 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Livea
Barcode
0850071364996
Label serving
1 packet (24 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850071364996. License: ODbL 1.0 (Open Food Facts). Source record dated April 4, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Peanut Butter Puffs?

100 g of Peanut Butter Puffs has 458 kcal. Serving, 1 packet, 24 g (24 g): about 110 kcal.

Is Peanut Butter Puffs high in protein?

Peanut Butter Puffs contains 41.7 g of protein per 100 g (83% of the 50 g Daily Value), or 10 g in serving, 1 packet, 24 g (24 g). About 35% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Peanut Butter Puffs?

Peanut Butter Puffs has 29.2 g of total carbohydrates per 100 g, including 4.2 g of fiber and 20.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut Butter Puffs?

Peanut Butter Puffs contains 20.8 g of fat per 100 g, of which 14.6 g is saturated (73% of the Daily Value).

What vitamins and minerals does Peanut Butter Puffs contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (42% DV) and iron (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanut Butter Puffs?

100 g contains 562 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 4, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.