Peanut Butter Protein Bites
Packaged product Dairy and Eggs 2GUYSWITHKNIVES
Peanut Butter Protein Bites contains 482 kcal per 100 g.
Roughly 64% of its calories come from fat, with 24% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 20% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 482 kcal | |
| Total fat L | 35.7 g | 46% |
| Saturated fat L | 12.5 g | 63% |
| Sodium L | 188 mg | 8% |
| Total carbohydrates L | 30.4 g | 11% |
| Dietary fiber L | 5.4 g | 19% |
| Total sugars L | 16.1 g | |
| Protein L | 14.3 g | 29% |
| Iron L | 3.6 mg | 20% |
| Potassium L | 89.3 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 24%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gabove the median for dairy and eggs (median 8 g)
- Fiber5.4 gin the top quarter of dairy and eggs (median 0.7 g)
- Sugars16.1 gin the top quarter of dairy and eggs (median 4 g)
- Fat35.7 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat12.5 gabove the median for dairy and eggs (median 4.2 g)
- Sodium188 mgbelow the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 2GUYSWITHKNIVES
- Barcode
- 0990312837671
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grain waves - sour cream & chives Sunbites | 482 | 7.1 g | 63.2 g | 22.1 g |
| Dairy milk Caramel 99p Cadbury | 482 | 4.7 g | 62.2 g | 24.4 g |
| Cadbury MILK DAIRY MILK 89 Caramel Cadbury Cadburys | 482 | 4.7 g | 62.2 g | 24.4 g |
| Custard Creams J G Ross | 482 | 2.8 g | 57.3 g | 28.5 g |
| Anton Berg Fugle Egg Anton Berg | 482 | 7.7 g | 59 g | 23 g |
| Vanilla Butter Crunch Kent & Fraser | 482 | 2.9 g | 67.6 g | 22.1 g |
| Sol leggeri integrali Dogliani | 482 | 9.8 g | 70 g | 17 g |
| Dairy Milk Cadbury | 482 | 5.6 g | 63.2 g | 22.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0990312837671. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.