Peanut butter pretzel nuggets
Peanut butter pretzel nuggets contains 464 kcal per 100 g. A serving, 28.0 g (28 g) provides about 130 kcal.
Roughly 53% of its calories come from carbohydrates, with 35% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 17.9 g | 23% |
| Saturated fat L | 3.6 g | 18% |
| Sodium L | 679 mg | 30% |
| Total carbohydrates L | 60.7 g | 22% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 7.1 g | |
| Protein L | 14.3 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 53%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.3 gabove the median for snacks (median 7.3 g)
- Fiber1 gin the lowest quarter of snacks (median 4 g)
- Sugars7.1 gabove the median for snacks (median 4.9 g)
- Fat17.9 gbelow the median for snacks (median 20.8 g)
- Saturated fat3.6 gabove the median for snacks (median 3.6 g)
- Sodium679 mgabove the median for snacks (median 414 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| mini chips ahoy Oreo | 464 | 3.6 g | 67.9 g | 25 g |
| Green bean chips Harris Teeter | 464 | 7.1 g | 71.4 g | 16.1 g |
| Tortilla Chips - Lime Zack's Mighty | 464 | 3.6 g | 57.1 g | 25 g |
| Lentil, Rice, Cauliflower Chips, Sea Salt Caulito’s | 464 | 14.3 g | 53.6 g | 21.4 g |
| Organic vegetable chips Forager | 464 | 7.1 g | 53.6 g | 28.6 g |
| Lentil Bean Crisps Tomato Basil Harvest Snaps | 464 | 17.9 g | 57.1 g | 17.9 g |
| Organic Kale Crisp Sea Salt Rhythm Superfoods | 464 | 17.9 g | 21.4 g | 32.1 g |
| Taralli italian pretzels Sophia | 464 | 10.7 g | 67.9 g | 16.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut butter pretzel nuggets?
100 g of Peanut butter pretzel nuggets has 464 kcal. Serving, 28.0 g (28 g): about 130 kcal.
Is Peanut butter pretzel nuggets high in protein?
Peanut butter pretzel nuggets contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 4 g in serving, 28.0 g (28 g). About 12% of its calories come from protein. Compared with other snacks, that is above the median (median 7.3 g).
How many carbs are in Peanut butter pretzel nuggets?
Peanut butter pretzel nuggets has 60.7 g of total carbohydrates per 100 g, including 1 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut butter pretzel nuggets?
Peanut butter pretzel nuggets contains 17.9 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
How much sodium is in Peanut butter pretzel nuggets?
100 g contains 679 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 6, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0194283102015. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.