Peanut Butter Powder
Packaged product Fats and Oils Essentials
Peanut Butter Powder contains 500 kcal per 100 g. A serving, 2 tbsp, 14 g (14 g) provides about 70 kcal.
Roughly 47% of its calories come from fat, with 37% from protein and 16% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 576 kcal per 100 g across 676 products.
100 g provides 14% of the Daily Value for iron and 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 28.6 g | 37% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 36 mg | 2% |
| Total carbohydrates L | 21.4 g | 8% |
| Dietary fiber L | 14.3 g | 51% |
| Total sugars L | 0 g | |
| Protein L | 50 g | 100% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 143 mg | 11% |
| Iron L | 2.6 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 16%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein50 gin the top quarter of fats and oils (median 18.8 g)
- Fiber14.3 gin the top quarter of fats and oils (median 6.2 g)
- Sugars0 gin the lowest quarter of fats and oils (median 8.5 g)
- Fat28.6 gin the lowest quarter of fats and oils (median 48.5 g)
- Saturated fat3.6 gin the lowest quarter of fats and oils (median 7.8 g)
- Sodium36 mgbelow the median for fats and oils (median 125 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 50 g | 50 g |
| Carbohydrates | 21.4 g | 21.4 g |
| Fat | 28.6 g | 28.6 g |
| Fiber | 14.3 g | 14.3 g |
| Sugars | 0 g | 0 g |
| Sodium | 36 mg | 36 mg |
Product details
- Brand
- Essentials
- Barcode
- 0796959238433
- Label serving
- 2 Tbsp (14 g)
- Category
- Vegetable fats
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Peanuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Peanut
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fresh Ground Peanut Butter & Wild Flower Honey Lockhart Fine Foods | 500 | 20 g | 35 g | 30 g |
| Pirouline, Chocolate Hazelnut Dbc Inc. | 500 | 3.6 g | 71.4 g | 25 g |
| Jem, raw organic sprouted almonds spread, cinnamon red maca Jem | 500 | 13.3 g | 50 g | 33.3 g |
| Ground Peanut Butter & Wild Flower Honey Bar Lockhart Fine Foods | 500 | 20 g | 40 g | 30 g |
| Fresh Almond Butter & Wild Flower Honey Lockhart Fine Foods | 500 | 20 g | 35 g | 35 g |
| Peanut Powder Alan James Group Llc. | 500 | 35.7 g | 42.9 g | 21.4 g |
| Manna butter fig & nut sprouted Manna Organics | 500 | 14.3 g | 35.7 g | 39.3 g |
| Cinnamon raisin swirl peanut butter Peanut Butter & Co | 500 | 15.6 g | 43.8 g | 34.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Butter Powder?
100 g of Peanut Butter Powder has 500 kcal. Serving, 2 tbsp, 14 g (14 g): about 70 kcal.
Is Peanut Butter Powder high in protein?
Peanut Butter Powder contains 50 g of protein per 100 g (100% of the 50 g Daily Value), or 7 g in serving, 2 tbsp, 14 g (14 g). About 37% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 18.8 g).
How many carbs are in Peanut Butter Powder?
Peanut Butter Powder has 21.4 g of total carbohydrates per 100 g, including 14.3 g of fiber and 0 g of sugars.
How much fat is in Peanut Butter Powder?
Peanut Butter Powder contains 28.6 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
What vitamins and minerals does Peanut Butter Powder contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut Butter Powder?
100 g contains 36 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2063659. License: CC0 1.0 (U.S. public domain). Source record dated February 26, 2020. Imported November 6, 2026.
- Open Food Facts, record 0796959238433. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.