Peanut Butter On Toast Sandwich Crackers
Packaged product Meals and Dishes H-E-B
Peanut Butter On Toast Sandwich Crackers contains 487 kcal per 100 g. A serving, 1 pack, 39 g (39 g) provides about 190 kcal.
Roughly 50% of its calories come from carbohydrates, with 42% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 487 kcal | |
| Total fat L | 23.1 g | 30% |
| Saturated fat L | 10.3 g | 51% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 564 mg | 25% |
| Total carbohydrates L | 61.5 g | 22% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 7.7 g | |
| Added sugars L | 7.7 g | 15% |
| Protein L | 10.3 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 50%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.3 gabove the median for meals and dishes (median 10 g)
- Fiber2.6 gabove the median for meals and dishes (median 1.8 g)
- Sugars7.7 gin the top quarter of meals and dishes (median 2.6 g)
- Fat23.1 gin the top quarter of meals and dishes (median 8.3 g)
- Saturated fat10.3 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium564 mgabove the median for meals and dishes (median 433 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0197870040387
- Label serving
- 1 pack (39 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Captain’s Wafers Sandwich Crackers Peanut Butter & Honey Lance | 487 | 10.3 g | 59 g | 23.1 g |
| HEB Peanut Butter On Toast Sandwich Crackers HEB | 487 | 10.3 g | 61.5 g | 23.1 g |
| CHEDDAR CHEESE Sandwich Crackers H-E-B | 487 | 10.3 g | 59 g | 23.1 g |
| Cheddar Cheese On Cheese Sandwich Crackers Leto | 487 | 10.3 g | 61.5 g | 23.1 g |
| CHEDDAR CHEESE with CHEESE SANDWICH CRACKERS H-E-B | 487 | 10.3 g | 59 g | 12.8 g |
| Captain’s wafers sandwich crackers Lance | 487 | 10.3 g | 59 g | 23.1 g |
| Chocolate Choc Cookie Sandwich with Chocolate Flavoured Creme OREO | 487 | 5 g | 69.5 g | 20.2 g |
| Chocolate Chip Cookie Sandwich Casey's | 487 | 2.6 g | 66.7 g | 23.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0197870040387. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.