peanut butter

Packaged product Dairy and Eggs Manu Life

Peanut butter contains 585 kcal per 100 g.

Roughly 70% of its calories come from fat, with 19% from protein and 11% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (606 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

peanut butter by Manu Life, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
585kcal per 100 g
26.1 gprotein
15.9 gcarbohydrates
44 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 585 kcal
Total fat L 44 g 56%
Saturated fat L 9.9 g 50%
Sodium L 393 mg 17%
Total carbohydrates L 15.9 g 6%
Dietary fiber L 10.1 g 36%
Total sugars L 12.3 g
Protein L 26.1 g 52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 11%Fat: 70%585kcal / 100 g
  • Protein 19%
  • Carbohydrates 11%
  • Fat 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26.1 gabove the median for dairy and eggs (median 25 g)
  • Fiber10.1 gin the top quarter of dairy and eggs (median 7 g)
  • Sugars12.3 gin the top quarter of dairy and eggs (median 6.3 g)
  • Fat44 gin the lowest quarter of dairy and eggs (median 49.2 g)
  • Saturated fat9.9 gin the top quarter of dairy and eggs (median 8 g)
  • Sodium393 mgin the top quarter of dairy and eggs (median 204 mg)
  • Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Manu Life
Barcode
5060560280859
Category
Peanut butters
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060560280859. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in peanut butter?

100 g of peanut butter has 585 kcal.

Is peanut butter high in protein?

Peanut butter contains 26.1 g of protein per 100 g (52% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 25 g).

How many carbs are in peanut butter?

Peanut butter has 15.9 g of total carbohydrates per 100 g, including 10.1 g of fiber and 12.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in peanut butter?

Peanut butter contains 44 g of fat per 100 g, of which 9.9 g is saturated (50% of the Daily Value).

How much sodium is in peanut butter?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.