Peanut Butter Lovers

Packaged product Dairy and Eggs Reese's Puffs

Peanut Butter Lovers contains 410 kcal per 100 g. A serving, 1 cup, 39 g (39 g) provides about 160 kcal.

Roughly 69% of its calories come from carbohydrates, with 24% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.

100 g provides 128% of the Daily Value for Vitamin B12, 83% of the Daily Value for Thiamin (B1) and 70% of the Daily Value for zinc.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Peanut Butter Lovers by Reese's Puffs, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
410kcal per 100 g
7.7 gprotein
74.4 gcarbohydrates
11.5 gfat
160kcal in serving, 1 cup, 39 g (39 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 410 kcal
Total fat L 11.5 g 15%
Saturated fat L 1.3 g 6%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 641 mg 28%
Total carbohydrates L 74.4 g 27%
Dietary fiber L 5.1 g 18%
Total sugars L 30.8 g
Added sugars L 30.8 g 62%
Protein L 7.7 g 15%
Vitamin A L 231 µg26%
Vitamin C L 15.4 mg17%
Vitamin D L 10 µg50%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 1 mg83%
Riboflavin (B2) L 0.44 mg34%
Niacin (B3) L 5.1 mg32%
Vitamin B6 L 1 mg61%
Folate (B9) L 205 µg51%
Vitamin B12 L 3.1 µg128%
Choline L 0 mg0%
Calcium L 333 mg26%
Iron L 9.2 mg51%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 256 mg5%
Zinc L 7.7 mg70%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 69%Fat: 24%410kcal / 100 g
  • Protein 7%
  • Carbohydrates 69%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B12128%Thiamin (B1)83%Zinc70%Vitamin B661%Iron51%Folate (B9)51%Vitamin D50%Riboflavin (B2)34%Niacin (B3)32%Vitamin A26%

Nutritional insights

  • Protein7.7 gbelow the median for dairy and eggs (median 8 g)
  • Fiber5.1 gin the top quarter of dairy and eggs (median 0.6 g)
  • Sugars30.8 gin the top quarter of dairy and eggs (median 3.9 g)
  • Fat11.5 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat1.3 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium641 mgin the top quarter of dairy and eggs (median 232 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L5.1 g
Polyunsaturated fat L2.6 g
Sugars and starch (1)
Starch L0 g
Other components (2)
Caffeine L0 mg
Folic acid L115 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 410 kcal410 kcal
Protein 7.7 g7.7 g
Carbohydrates 74.4 g74.4 g
Fat 11.5 g11.5 g
Fiber 5.1 g5.1 g
Sugars 30.8 g30.8 g
Sodium 641 mg641 mg

Product details

Brand
Reese's Puffs
Barcode
0016000211667
Label serving
1 cup (39 g)
Category
Dairy and Eggs
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole Grain Corn, Sugar, REESE'S Peanut Butter (peanuts, sugar, monoglycerides, peanut oil, salt, molasses, corn starch), Corn Meal, Dextrose, Corn Syrup, Peanut Flour, Canola and/or Sunflower Oil, Salt, Caramel Color, Trisodium Phosphate, Natural And Artificial Flavor, Rosemary Extract. Vitamin E (mixed tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B₁ (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3. CONTAINS PEANUT INGREDIENTS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarPeanutSunflower oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peanut Butter Lovers?

100 g of Peanut Butter Lovers has 410 kcal. Serving, 1 cup, 39 g (39 g): about 160 kcal.

How much protein is in Peanut Butter Lovers?

Peanut Butter Lovers contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in serving, 1 cup, 39 g (39 g). About 7% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Peanut Butter Lovers?

Peanut Butter Lovers has 74.4 g of total carbohydrates per 100 g, including 5.1 g of fiber and 30.8 g of sugars.

How much fat is in Peanut Butter Lovers?

Peanut Butter Lovers contains 11.5 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).

What vitamins and minerals does Peanut Butter Lovers contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (128% DV), Thiamin (B1) (83% DV), zinc (70% DV), Vitamin B6 (61% DV) and iron (51% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanut Butter Lovers?

100 g contains 641 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 13, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2747435. License: CC0 1.0 (U.S. public domain). Source record dated November 4, 2025. Imported November 6, 2026.
  • Open Food Facts, record 0016000211667. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.