Peanut Butter Lover - Protein Bar
Packaged product Snacks 1st Phorm
Peanut Butter Lover - Protein Bar contains 413 kcal per 100 g. A serving, 1 portion, 63 g (63 g) provides about 260 kcal.
Roughly 43% of its calories come from fat, with 29% from protein and 28% from carbohydrates (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 413 kcal | |
| Total fat L | 20.6 g | 26% |
| Saturated fat L | 9.5 g | 48% |
| Trans fat L | 0 g | |
| Cholesterol L | 39.7 mg | 13% |
| Sodium L | 587 mg | 26% |
| Total carbohydrates L | 30.2 g | 11% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 6.4 g | |
| Added sugars L | 4.8 g | 10% |
| Protein L | 31.7 g | 63% |
| Vitamin D L | 0.16 µg | 0.8% |
| Calcium L | 119 mg | 9% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 111 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 28%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein31.7 gin the top quarter of snacks (median 7.5 g)
- Fiber1.6 gin the lowest quarter of snacks (median 4 g)
- Sugars6.4 gabove the median for snacks (median 4.5 g)
- Fat20.6 gbelow the median for snacks (median 20.9 g)
- Saturated fat9.5 gin the top quarter of snacks (median 3.6 g)
- Sodium587 mgabove the median for snacks (median 424 mg)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk and cereal bar | 413 | 6.5 g | 72.1 g | 11 g |
| Crispy Prozis | 413 | 21 g | 40 g | 15 g |
| Superfood Oat Bites Cocoa & Orange Lidl | 413 | 6.7 g | 38 g | 22 g |
| Pop Corn Casa del dolce | 413 | 9.5 g | 60 g | 15 g |
| Нутсы Нутовые чипсы Чеснок, Лён, Тмин Don Shelldon | 413 | 17.2 g | 51 g | 15 g |
| Robert Irvines Protein Bar Fit Crunch | 413 | 34.8 g | 30.4 g | 17.4 g |
| La tortina integrale Tomarchio | 413 | 6.5 g | 53 g | 19 g |
| Layenberger Lowcarb. one Protein Kjeks-müsli Sjokocrisp Layenberger | 413 | 41.6 g | 15 g | 17.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 85005419. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.