Peanut Butter & Jelly
Packaged product Dairy and Eggs Thunderbird
Peanut Butter & Jelly contains 458 kcal per 100 g. A serving, 1 bar, 48 g (48 g) provides about 220 kcal.
Roughly 45% of its calories come from carbohydrates, with 44% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 458 kcal | |
| Total fat L | 22.9 g | 29% |
| Saturated fat L | 3.1 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 458 mg | 20% |
| Total carbohydrates L | 52.1 g | 19% |
| Dietary fiber L | 10.4 g | 37% |
| Total sugars L | 37.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.5 g | 25% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 41.7 mg | 3% |
| Iron L | 1 mg | 6% |
| Potassium L | 396 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 45%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.5 gabove the median for dairy and eggs (median 8 g)
- Fiber10.4 gin the top quarter of dairy and eggs (median 0.6 g)
- Sugars37.5 gin the top quarter of dairy and eggs (median 3.9 g)
- Fat22.9 gabove the median for dairy and eggs (median 10 g)
- Saturated fat3.1 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium458 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Thunderbird
- Barcode
- 0759035000188
- Label serving
- 1 bar (48 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butterscotch Blondie Tesco | 458 | 4.5 g | 56.2 g | 23.5 g |
| cheese sticks prima | 458 | 12 g | 62 g | 18.3 g |
| Peanut Butter Brownie Thunderbird | 458 | 12.5 g | 50 g | 25 g |
| Fyre Peanut Butter S’mores The Toasted Marshmallow Co. | 458 | 8.3 g | 66.7 g | 18.8 g |
| Vegetable Puffs Cheese Flavor Smart Choice | 458 | 13.3 g | 63.3 g | 15 g |
| strawberry milk zerø clöud café | 458 | 4.2 g | 70.8 g | 17.9 g |
| Chuckie Egg Mummy Meegz | 458 | 2.5 g | 71 g | 18.4 g |
| Collagen creamer Vital Proteins | 458 | 41.7 g | 8.3 g | 29.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Butter & Jelly?
100 g of Peanut Butter & Jelly has 458 kcal. Serving, 1 bar, 48 g (48 g): about 220 kcal.
Is Peanut Butter & Jelly high in protein?
Peanut Butter & Jelly contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 6 g in serving, 1 bar, 48 g (48 g). About 11% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Peanut Butter & Jelly?
Peanut Butter & Jelly has 52.1 g of total carbohydrates per 100 g, including 10.4 g of fiber and 37.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut Butter & Jelly?
Peanut Butter & Jelly contains 22.9 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).
How much sodium is in Peanut Butter & Jelly?
100 g contains 458 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 11, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0759035000188. License: ODbL 1.0 (Open Food Facts). Source record dated February 11, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.