Peanut Butter & Jelly Sandwich

Packaged product Meals and Dishes Kroger

Peanut Butter & Jelly Sandwich contains 371 kcal per 100 g. A serving, 1 sandwich, 62 g (62 g) provides about 230 kcal.

Roughly 45% of its calories come from carbohydrates, with 41% from fat and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

100 g provides 13% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

371kcal per 100 g
12.9 gprotein
40.3 gcarbohydrates
16.1 gfat
230kcal in serving, 1 sandwich, 62 g (62 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 371 kcal
Total fat L 16.1 g 21%
Saturated fat not reported
Sodium L 371 mg 16%
Total carbohydrates L 40.3 g 15%
Dietary fiber L 3.2 g 12%
Total sugars L 12.9 g
Added sugars L 9.7 g 19%
Protein L 12.9 g 26%
Calcium L 32.3 mg2%
Iron L 2.3 mg13%
Potassium L 242 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 45%Fat: 41%371kcal / 100 g
  • Protein 14%
  • Carbohydrates 45%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Potassium5%Calcium2%

Nutritional insights

  • Protein12.9 gabove the median for meals and dishes (median 10 g)
  • Fiber3.2 gin the top quarter of meals and dishes (median 1.8 g)
  • Sugars12.9 gin the top quarter of meals and dishes (median 2.6 g)
  • Fat16.1 gin the top quarter of meals and dishes (median 8.3 g)
  • Sodium371 mgbelow the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kroger
Barcode
0011110162731
Label serving
1 sandwich (62 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0011110162731. License: ODbL 1.0 (Open Food Facts). Source record dated October 8, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Peanut Butter & Jelly Sandwich?

100 g of Peanut Butter & Jelly Sandwich has 371 kcal. Serving, 1 sandwich, 62 g (62 g): about 230 kcal.

Is Peanut Butter & Jelly Sandwich high in protein?

Peanut Butter & Jelly Sandwich contains 12.9 g of protein per 100 g (26% of the 50 g Daily Value), or 8 g in serving, 1 sandwich, 62 g (62 g). About 14% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in Peanut Butter & Jelly Sandwich?

Peanut Butter & Jelly Sandwich has 40.3 g of total carbohydrates per 100 g, including 3.2 g of fiber and 12.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut Butter & Jelly Sandwich?

Peanut Butter & Jelly Sandwich contains 16.1 g of fat per 100 g.

What vitamins and minerals does Peanut Butter & Jelly Sandwich contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanut Butter & Jelly Sandwich?

100 g contains 371 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.