peanut butter jelly protein bar
Packaged product Snacks Redcon1
Peanut butter jelly protein bar contains 388 kcal per 100 g. A serving, 67.0 g (67 g) provides about 260 kcal.
Roughly 42% of its calories come from carbohydrates, with 29% from fat and 29% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
100 g provides 33% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 13.4 g | 17% |
| Saturated fat L | 7.5 g | 37% |
| Trans fat L | 0 g | |
| Cholesterol L | 60 mg | 20% |
| Sodium L | 448 mg | 19% |
| Total carbohydrates L | 43.3 g | 16% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 9 g | |
| Added sugars L | 7.5 g | 15% |
| Protein L | 29.8 g | 60% |
| Calcium L | 433 mg | 33% |
| Iron L | 0.9 mg | 5% |
| Potassium L | 13 mg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 42%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein29.8 gin the top quarter of snacks (median 7.5 g)
- Fiber4.5 gabove the median for snacks (median 4 g)
- Sugars9 gabove the median for snacks (median 4.5 g)
- Fat13.4 gbelow the median for snacks (median 20.9 g)
- Saturated fat7.5 gabove the median for snacks (median 3.6 g)
- Sodium448 mgabove the median for snacks (median 424 mg)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.5 g |
|---|---|
| Polyunsaturated fat L | 1.5 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 388 kcal | 388 kcal |
| Protein | 29.9 g | 29.8 g |
| Carbohydrates | 43.3 g | 43.3 g |
| Fat | 13.4 g | 13.4 g |
| Fiber | 3 g | 4.5 g |
| Sugars | 9 g | 9 g |
| Sodium | 448 mg | 448 mg |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Neulas artesanas Mundo Barquillo | 388 | 7.3 g | 82.9 g | 3 g |
| Layered Protein Bar Choc Raspberry greenback | 388 | 21 g | 33.2 g | 15 g |
| Pine Tree Shoot Rice Chips Hangyeryeong Wellbeing | 388 | 7.5 g | 87.5 g | 0.92 g |
| Slim Pop Palomitas | 388 | 10 g | 60 g | 12 g |
| Sea Salt Crunchy Chickpeas Brave | 388 | 20.4 g | 45 g | 10.7 g |
| BBQ Veggie Crisps Peakapop | 388 | 21.2 g | 49.4 g | 12.3 g |
| Snack Mirtillo Buoni per Natura con Farro Germinal | 388 | 20 g | 64 g | 11.2 g |
| Salted Wheat Pretzel Sticks Snackrite | 388 | 9.6 g | 76.8 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1998182. License: CC0 1.0 (U.S. public domain). Source record dated June 18, 2021. Imported November 6, 2026.
- Open Food Facts, record 0810044571318. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.