Peanut Butter

Packaged product Sweets and Desserts Jackie's Cookie Connection

Peanut Butter contains 393 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 110 kcal.

Roughly 58% of its calories come from carbohydrates, with 35% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 15,969 products.

100 g provides 12% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

393kcal per 100 g
7.1 gprotein
60.7 gcarbohydrates
16.1 gfat
110kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 16.1 g 21%
Saturated fat L 8.9 g 45%
Trans fat L 3.6 g
Cholesterol L 71 mg 24%
Sodium L 500 mg 22%
Total carbohydrates L 60.7 g 22%
Dietary fiber L 0 g 0%
Total sugars L 35.7 g
Protein L 7.1 g 14%
Vitamin A L 107 µg12%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 58%Fat: 35%393kcal / 100 g
  • Protein 7%
  • Carbohydrates 58%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A12%Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Protein7.1 gabove the median for sweets and desserts (median 6.5 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 3 g)
  • Sugars35.7 gin the top quarter of sweets and desserts (median 26.8 g)
  • Fat16.1 gbelow the median for sweets and desserts (median 19 g)
  • Saturated fat8.9 gabove the median for sweets and desserts (median 7.6 g)
  • Sodium500 mgin the top quarter of sweets and desserts (median 244 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L357 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 393 kcal393 kcal
Protein 7.1 g7.1 g
Carbohydrates 60.7 g60.7 g
Fat 16.1 g16.1 g
Fiber 0 g0 g
Sugars 35.7 g35.7 g
Sodium 500 mg500 mg

Product details

Brand
Jackie's Cookie Connection
Barcode
0855094006359
Label serving
1 ONZ (28 g)
Category
Biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

All purpose flour, pure cane golden brown sugar, pure cane sugar, salted butter, egg, peanut butter, salt, baking soda, baking soda, baking powder, pure vanilla extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarButterEggPeanutSalt

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Gourmet cookies Antonina's 393 3.6 g 60.7 g 17.9 g
Reisman's, Soft Chip Cookies Reisman Bros Bakery 393 3.6 g 60.7 g 17.9 g
Celestial Cinnamon Churro Mini Cookies Sweet Logic 393 7.1 g 53.6 g 28.6 g
Ciambellina con gocce di cioccolato Misura 393 8.5 g 46 g 18 g
Bite size otmeal raisin cookies Marketside 393 7.1 g 64.3 g 12.5 g
Simply indulgent gourmet, tiramisu cake batter cookies Simply Indulgent Gourmet 393 3.6 g 53.6 g 17.9 g
Easter Egg Nests Gianna's 393 3.6 g 53.6 g 21.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peanut Butter?

100 g of Peanut Butter has 393 kcal. Serving, 1 onz, 28 g (28 g): about 110 kcal.

How much protein is in Peanut Butter?

Peanut Butter contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 1 onz, 28 g (28 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.5 g).

How many carbs are in Peanut Butter?

Peanut Butter has 60.7 g of total carbohydrates per 100 g, including 0 g of fiber and 35.7 g of sugars.

How much fat is in Peanut Butter?

Peanut Butter contains 16.1 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).

What vitamins and minerals does Peanut Butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanut Butter?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 1, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 422062. License: CC0 1.0 (U.S. public domain). Source record dated June 25, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0855094006359. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.