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Peanut Butter Honey & Oats Bob's Bar

Packaged product Sweets and Desserts Bob's Red Mill

Peanut Butter Honey & Oats Bob's Bar contains 383 kcal per 100 g.

Roughly 45% of its calories come from fat, with 42% from carbohydrates and 13% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Peanut Butter Honey & Oats Bob's Bar by Bob's Red Mill, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
383kcal per 100 g
12.8 gprotein
40.4 gcarbohydrates
19.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 383 kcal
Total fat L 19.1 g 25%
Saturated fat L 2.1 g 11%
Sodium L 255 mg 11%
Total carbohydrates L 40.4 g 15%
Dietary fiber L 6.4 g 23%
Total sugars L 17 g
Protein L 12.8 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 42%Fat: 45%383kcal / 100 g
  • Protein 13%
  • Carbohydrates 42%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.8 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber6.4 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars17 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat19.1 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat2.1 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium255 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bob's Red Mill
Barcode
03990902
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 03990902. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2026. Imported November 12, 2026.

Last updated: . Source description: "PEANUT BUTTER HONEY & OATS BOB'S BAR". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Peanut Butter Honey & Oats Bob's Bar?

100 g of Peanut Butter Honey & Oats Bob's Bar has 383 kcal.

Is Peanut Butter Honey & Oats Bob's Bar high in protein?

Peanut Butter Honey & Oats Bob's Bar contains 12.8 g of protein per 100 g (26% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Peanut Butter Honey & Oats Bob's Bar?

Peanut Butter Honey & Oats Bob's Bar has 40.4 g of total carbohydrates per 100 g, including 6.4 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut Butter Honey & Oats Bob's Bar?

Peanut Butter Honey & Oats Bob's Bar contains 19.1 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

How much sodium is in Peanut Butter Honey & Oats Bob's Bar?

100 g contains 255 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.