Peanut Butter Granola
Packaged product Breakfast Cereals Breadmith
Peanut Butter Granola contains 517 kcal per 100 g. A serving, 0.75 cup, 60 g (60 g) provides about 310 kcal.
Roughly 49% of its calories come from fat, with 41% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 400 kcal per 100 g across 7,916 products.
100 g provides 19% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 517 kcal | |
| Total fat L | 28.3 g | 36% |
| Saturated fat L | 5.8 g | 29% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 150 mg | 7% |
| Total carbohydrates L | 53.3 g | 19% |
| Dietary fiber L | 8.3 g | 30% |
| Total sugars L | 20 g | |
| Added sugars L | 11.7 g | 23% |
| Protein L | 13.3 g | 27% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 58.3 mg | 4% |
| Iron L | 3.3 mg | 19% |
| Potassium L | 463 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 41%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.3 gin the top quarter of breakfast cereals (median 9.3 g)
- Fiber8.3 gabove the median for breakfast cereals (median 7.1 g)
- Sugars20 gabove the median for breakfast cereals (median 18.2 g)
- Fat28.3 gin the top quarter of breakfast cereals (median 11.2 g)
- Saturated fat5.8 gin the top quarter of breakfast cereals (median 1.9 g)
- Sodium150 mgabove the median for breakfast cereals (median 149 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Breadmith
- Barcode
- 0714373300581
- Label serving
- 0.75 cup (60 g)
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| glorious honey granola Dorset cereals | 517 | 13.3 g | 43.3 g | 31.7 g |
| Fruit and Seed Granola Trader Joe's | 517 | 13.3 g | 50 g | 31.7 g |
| granola power pack grace | 517 | 11.7 g | 55 g | 28.3 g |
| Original Granola Back Roads Granola | 517 | 13.8 g | 51.7 g | 31 g |
| Chocolate Crunch Granola Ranger Chocolate | 517 | 10.3 g | 51.7 g | 34.5 g |
| Original Organic Granola Back Roads Granola | 517 | 13.8 g | 51.7 g | 31 g |
| Paleo Granola Mix Southwest Provisions | 516 | 10.7 g | 34.4 g | 36.5 g |
| Crispy crunchy granola Hubbards | 516 | 14.2 g | 45.8 g | 29.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Butter Granola?
100 g of Peanut Butter Granola has 517 kcal. Serving, 0.75 cup, 60 g (60 g): about 310 kcal.
Is Peanut Butter Granola high in protein?
Peanut Butter Granola contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 8 g in serving, 0.75 cup, 60 g (60 g). About 10% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 9.3 g).
How many carbs are in Peanut Butter Granola?
Peanut Butter Granola has 53.3 g of total carbohydrates per 100 g, including 8.3 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut Butter Granola?
Peanut Butter Granola contains 28.3 g of fat per 100 g, of which 5.8 g is saturated (29% of the Daily Value).
What vitamins and minerals does Peanut Butter Granola contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut Butter Granola?
100 g contains 150 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0714373300581. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.