Peanut Butter

Packaged product Dairy and Eggs Fisher

Peanut Butter contains 625 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 200 kcal.

Roughly 72% of its calories come from fat, with 16% from protein and 12% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (604 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Peanut Butter by Fisher, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
625kcal per 100 g
25 gprotein
18.8 gcarbohydrates
50 gfat
200kcal in serving, 2 tbsp, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 625 kcal
Total fat L 50 g 64%
Saturated fat L 9.4 g 47%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 469 mg 20%
Total carbohydrates L 18.8 g 7%
Dietary fiber L 6.2 g 22%
Total sugars L 9.4 g
Protein L 25 g 50%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 62 mg5%
Iron L 1.1 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 12%Fat: 72%625kcal / 100 g
  • Protein 16%
  • Carbohydrates 12%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Calcium5%Vitamin A0%Vitamin C0%

Nutritional insights

  • Fiber6.2 gin the lowest quarter of dairy and eggs (median 6.9 g)
  • Sugars9.4 gin the top quarter of dairy and eggs (median 6.3 g)
  • Fat50 gabove the median for dairy and eggs (median 49.2 g)
  • Saturated fat9.4 gabove the median for dairy and eggs (median 7.9 g)
  • Sodium469 mgin the top quarter of dairy and eggs (median 212 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L28.1 g
Polyunsaturated fat L9.4 g
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 625 kcaln/a
Protein 25 g25 g
Carbohydrates 18.8 g18.8 g
Fat 50 g50 g
Fiber 6.2 g6.2 g
Sugars 9.4 g9.4 g
Sodium 476 mg469 mg

Product details

Brand
Fisher
Barcode
0070690282017
Label serving
2 Tbsp (32 g)
Category
Peanut butters
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Peanuts, sugar, hydrogenated vegetable oil (rapeseed and/or cottonseed), salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutSugarSaltRapeseed (canola) oil

Similar products

FoodCaloriesProteinCarbsFat
Skippy Natural Peanut Butter with Honey Skippy 625 18.8 g 28.1 g 50 g
Peanut Butter Alpino 625 30 g 18 g 49 g
Pâte d’arachide Dakatine 625 27.2 g 9.3 g 51.4 g
creamy peanut butter hilldale farms 625 28.1 g 21.9 g 46.9 g
Peanut Butter Spread HAPPY 625 21.9 g 28.1 g 46.9 g
Super Peanut Blend Chocolate Chobani 625 25 g 18.8 g 50 g
Natural Peanut Butter Peanut Butter Co 625 25 g 21.9 g 53.1 g
Smooth peanut butter Waitrose 625 26.4 g 14.3 g 49.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peanut Butter?

100 g of Peanut Butter has 625 kcal. Serving, 2 tbsp, 32 g (32 g): about 200 kcal.

Is Peanut Butter high in protein?

Peanut Butter contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 8 g in serving, 2 tbsp, 32 g (32 g). About 16% of its calories come from protein.

How many carbs are in Peanut Butter?

Peanut Butter has 18.8 g of total carbohydrates per 100 g, including 6.2 g of fiber and 9.4 g of sugars.

How much fat is in Peanut Butter?

Peanut Butter contains 50 g of fat per 100 g, of which 9.4 g is saturated (47% of the Daily Value).

How much sodium is in Peanut Butter?

100 g contains 469 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 31, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2125975. License: CC0 1.0 (U.S. public domain). Source record dated July 29, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0070690282017. License: ODbL 1.0 (Open Food Facts). Source record dated January 31, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.