JIF 80 OUNCE CRUNCHY PEANUT BUTTER TWIN PACK 2 Pack
Packaged product Nuts and Seeds Jif
JIF 80 OUNCE CRUNCHY PEANUT BUTTER TWIN PACK 2 Pack contains 576 kcal per 100 g. A typical serving of 2 Tbsp (33 g) provides about 190 kcal.
Roughly 71% of its calories come from fat, with 16% from carbohydrates and 14% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (577 kcal per 100 g).
100 g provides 95% of the Daily Value for Niacin (B3) and 12% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 576 kcal | |
| Total fat L | 48.5 g | 62% |
| Saturated fat L | 10.6 g | 53% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 333 mg | 14% |
| Total carbohydrates L | 24.2 g | 9% |
| Dietary fiber L | 6.1 g | 22% |
| Total sugars L | 9.1 g | |
| Added sugars L | 6.1 g | 12% |
| Protein L | 21.2 g | 42% |
| Vitamin D L | 0 µg | 0% |
| Niacin (B3) L | 15.2 mg | 95% |
| Calcium L | 55 mg | 4% |
| Iron L | 1.5 mg | 8% |
| Potassium L | 573 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 16%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.2 gbelow the median for nuts and seeds (median 21.6 g)
- Fiber6.1 gin the lowest quarter of nuts and seeds (median 6.7 g)
- Saturated fat10.6 gin the top quarter of nuts and seeds (median 7.8 g)
- Sodium333 mgbelow the median for nuts and seeds (median 339 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin E L | 6 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 594 kcal | 576 kcal |
| Protein | 21.9 g | 21.2 g |
| Carbohydrates | 25 g | 24.2 g |
| Fat | 50 g | 48.5 g |
| Fiber | 6.2 g | 6.1 g |
| Sugars | 9.4 g | 9.1 g |
| Sodium | 328 mg | 333 mg |
Product details
- Brand
- Jif
- Barcode
- 0051500247761
- Label serving
- 2 Tbsp
- Category
- Nuts/Seeds Prepared/Processed
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jif 15 Ounce Dark Roast Creamy Peanut Butter Each Jif | 576 | 21.2 g | 24.2 g | 48.5 g |
| Jif Simply 15 Ounce Sweetened Creamy Peanut Butter Each Jif | 576 | 21.2 g | 24.2 g | 48.5 g |
| JIF 12 OUNCE CREAMY PEANUT BUTTER Each Jif | 576 | 21.2 g | 24.2 g | 48.5 g |
| JIF 80 OUNCE CREAMY PEANUT BUTTER TWIN PACK 2 Pack Jif | 576 | 21.2 g | 24.2 g | 48.5 g |
| Jif Natural Squeeze 13 Ounce 4 Count Case Jif | 576 | 21.2 g | 24.2 g | 48.5 g |
| Jif 40 Ounce Creamy Promotional Jar Jif | 576 | 21.2 g | 24.2 g | 48.5 g |
| Jif 5 Ounce Creamy Squeeze Peanut Butter 4 Pack Jif | 576 | 21.2 g | 24.2 g | 48.5 g |
| Jif 16 Ounce Crunchy Peanut Butter Internet Ready Packaging 3 Count Jif | 576 | 21.2 g | 24.2 g | 48.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in JIF 80 OUNCE CRUNCHY PEANUT BUTTER TWIN PACK 2 Pack?
100 g of JIF 80 OUNCE CRUNCHY PEANUT BUTTER TWIN PACK 2 Pack has 576 kcal. 2 Tbsp (33 g): about 190 kcal. Serving, 2 tbsp, 32 g (32 g): about 184 kcal.
Is JIF 80 OUNCE CRUNCHY PEANUT BUTTER TWIN PACK 2 Pack high in protein?
JIF 80 OUNCE CRUNCHY PEANUT BUTTER TWIN PACK 2 Pack contains 21.2 g of protein per 100 g (42% of the 50 g Daily Value), or 7 g in 2 Tbsp (33 g). About 14% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 21.6 g).
How many carbs are in JIF 80 OUNCE CRUNCHY PEANUT BUTTER TWIN PACK 2 Pack?
JIF 80 OUNCE CRUNCHY PEANUT BUTTER TWIN PACK 2 Pack has 24.2 g of total carbohydrates per 100 g, including 6.1 g of fiber and 9.1 g of sugars.
How much fat is in JIF 80 OUNCE CRUNCHY PEANUT BUTTER TWIN PACK 2 Pack?
JIF 80 OUNCE CRUNCHY PEANUT BUTTER TWIN PACK 2 Pack contains 48.5 g of fat per 100 g, of which 10.6 g is saturated (53% of the Daily Value).
What vitamins and minerals does JIF 80 OUNCE CRUNCHY PEANUT BUTTER TWIN PACK 2 Pack contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (95% DV) and potassium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in JIF 80 OUNCE CRUNCHY PEANUT BUTTER TWIN PACK 2 Pack?
100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0051500247761. License: ODbL 1.0 (Open Food Facts). Source record dated December 27, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2776012. License: CC0 1.0 (U.S. public domain). Source record dated August 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.