Peanut Butter Cup Protein Bar

Packaged product Snacks Pure Protein

Peanut Butter Cup Protein Bar contains 400 kcal per 100 g.

Roughly 36% of its calories come from protein, with 33% from fat and 31% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Peanut Butter Cup Protein Bar by Pure Protein, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
40 gprotein
34 gcarbohydrates
16 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 16 g 21%
Saturated fat L 8 g 40%
Trans fat L 0 g
Cholesterol L 10 mg 3%
Sodium L 320 mg 14%
Total carbohydrates L 34 g 12%
Dietary fiber L 10 g 36%
Total sugars L 10 g
Added sugars L 8 g 16%
Protein L 40 g 80%
Calcium L 100 mg8%
Iron L 0.8 mg4%
Potassium L 280 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 31%Fat: 33%400kcal / 100 g
  • Protein 36%
  • Carbohydrates 31%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%Potassium6%Iron4%

Nutritional insights

  • Protein40 gin the top quarter of snacks (median 7.5 g)
  • Fiber10 gin the top quarter of snacks (median 4 g)
  • Sugars10 gabove the median for snacks (median 4.5 g)
  • Fat16 gbelow the median for snacks (median 20.9 g)
  • Saturated fat8 gabove the median for snacks (median 3.6 g)
  • Sodium320 mgbelow the median for snacks (median 424 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (1)
Total sugar alcohols L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 400 kcal400 kcal
Protein 40 g40 g
Carbohydrates 34 g34 g
Fat 16 g16 g
Fiber 10 g10 g
Sugars 10 g10 g
Sodium 320 mg320 mg

Product details

Brand
Pure Protein
Barcode
0749826001609
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0749826001609. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2023. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2153970. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Peanut Butter Cup Protein Bar?

100 g of Peanut Butter Cup Protein Bar has 400 kcal.

Is Peanut Butter Cup Protein Bar high in protein?

Peanut Butter Cup Protein Bar contains 40 g of protein per 100 g (80% of the 50 g Daily Value). About 36% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Peanut Butter Cup Protein Bar?

Peanut Butter Cup Protein Bar has 34 g of total carbohydrates per 100 g, including 10 g of fiber and 10 g of sugars.

How much fat is in Peanut Butter Cup Protein Bar?

Peanut Butter Cup Protein Bar contains 16 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

How much sodium is in Peanut Butter Cup Protein Bar?

100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 29, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.