Peanut Butter Cup Protein bar
Peanut Butter Cup Protein bar contains 411 kcal per 100 g. A serving, 1 bar, 56 g (56 g) provides about 230 kcal.
Roughly 42% of its calories come from carbohydrates, with 36% from fat and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
100 g provides 258% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 411 kcal | |
| Total fat L | 17.9 g | 23% |
| Saturated fat L | 5.4 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 241 mg | 10% |
| Total carbohydrates L | 46.4 g | 17% |
| Dietary fiber L | 17.9 g | 64% |
| Total sugars L | 8.9 g | |
| Added sugars L | 7.1 g | 14% |
| Protein L | 25 g | 50% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 46.4 mg | 4% |
| Iron L | 46.4 mg | 258% |
| Potassium L | 221 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 42%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of snacks (median 7.5 g)
- Fiber17.9 gin the top quarter of snacks (median 4 g)
- Sugars8.9 gabove the median for snacks (median 4.5 g)
- Fat17.9 gbelow the median for snacks (median 20.9 g)
- Saturated fat5.4 gabove the median for snacks (median 3.6 g)
- Sodium241 mgbelow the median for snacks (median 424 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 10.7 g |
|---|---|
| Polyunsaturated fat L | 1.8 g |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chips caramel salés Got7 | 411 | 35 g | 37 g | 12 g |
| Coco Pops Cereal Bar Kellogg's | 411 | 5.7 g | 70 g | 11 g |
| Pan Chips MaxiDì | 411 | 11 g | 73 g | 7.5 g |
| Sour cream onion snack WW | 411 | 6.3 g | 75.6 g | 8.4 g |
| Chips Toogood | 411 | 15.6 g | 58.2 g | 10.8 g |
| BBQ Protein chips Madal bal | 411 | 12.7 g | 71.5 g | 7.6 g |
| Mini Chips con Lenticchie Fiorentini | 411 | 17 g | 62.9 g | 11 g |
| Pistachio-White Chic Flavour Protein Bar IronMaxx | 411 | 32 g | 29 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0742093161106. License: ODbL 1.0 (Open Food Facts). Source record dated October 8, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.