Peanut Butter Cup Overnight Oatz

Packaged product Dairy and Eggs Clean Eatz Kitchen

Peanut Butter Cup Overnight Oatz contains 395 kcal per 100 g. A serving, 1 pouch, 76 g (76 g) provides about 300 kcal.

Roughly 49% of its calories come from carbohydrates, with 26% from fat and 25% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 21% of the Daily Value for iron, 13% of the Daily Value for calcium and 10% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

395kcal per 100 g
26.3 gprotein
51.3 gcarbohydrates
11.8 gfat
300kcal in serving, 1 pouch, 76 g (76 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 395 kcal
Total fat L 11.8 g 15%
Saturated fat not reported
Cholesterol L 6.6 mg 2%
Sodium L 197 mg 9%
Total carbohydrates L 51.3 g 19%
Dietary fiber L 10.5 g 38%
Total sugars L 7.9 g
Added sugars L 6.6 g 13%
Protein L 26.3 g 53%
Vitamin D L 0 µg0%
Calcium L 171 mg13%
Iron L 3.8 mg21%
Potassium L 487 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 49%Fat: 26%395kcal / 100 g
  • Protein 25%
  • Carbohydrates 49%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron21%Calcium13%Potassium10%Vitamin D0%

Nutritional insights

  • Protein26.3 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber10.5 gin the top quarter of dairy and eggs (median 0.7 g)
  • Sugars7.9 gabove the median for dairy and eggs (median 4 g)
  • Fat11.8 gabove the median for dairy and eggs (median 10 g)
  • Sodium197 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Clean Eatz Kitchen
Barcode
0810172557796
Label serving
1 pouch (76 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0810172557796. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Peanut Butter Cup Overnight Oatz?

100 g of Peanut Butter Cup Overnight Oatz has 395 kcal. Serving, 1 pouch, 76 g (76 g): about 300 kcal.

Is Peanut Butter Cup Overnight Oatz high in protein?

Peanut Butter Cup Overnight Oatz contains 26.3 g of protein per 100 g (53% of the 50 g Daily Value), or 20 g in serving, 1 pouch, 76 g (76 g). About 25% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Peanut Butter Cup Overnight Oatz?

Peanut Butter Cup Overnight Oatz has 51.3 g of total carbohydrates per 100 g, including 10.5 g of fiber and 7.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut Butter Cup Overnight Oatz?

Peanut Butter Cup Overnight Oatz contains 11.8 g of fat per 100 g.

What vitamins and minerals does Peanut Butter Cup Overnight Oatz contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV), calcium (13% DV) and potassium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanut Butter Cup Overnight Oatz?

100 g contains 197 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.