Peanut Butter Cup

Packaged product Sweets and Desserts Munk Pack

Peanut Butter Cup contains 368 kcal per 100 g. A serving, 57 g (57 g) provides about 210 kcal.

Roughly 46% of its calories come from fat, with 32% from carbohydrates and 22% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 565 kcal per 100 g across 104 products.

100 g provides 16% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Peanut Butter Cup by Munk Pack, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
368kcal per 100 g
26.3 gprotein
38.6 gcarbohydrates
24.6 gfat
210kcal in serving, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 368 kcal
Total fat L 24.6 g 31%
Saturated fat L 10.5 g 53%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 596 mg 26%
Total carbohydrates L 38.6 g 14%
Dietary fiber L 10.5 g 38%
Total sugars L 1.8 g
Added sugars L 0 g 0%
Protein L 26.3 g 53%
Vitamin D L 0.18 µg0.9%
Calcium L 52.6 mg4%
Iron L 2.8 mg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 32%Fat: 46%368kcal / 100 g
  • Protein 22%
  • Carbohydrates 32%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron16%Calcium4%Vitamin D0.9%

Nutritional insights

  • Protein26.3 gin the top quarter of sweets and desserts (median 4.2 g)
  • Fiber10.5 gin the top quarter of sweets and desserts (median 4.8 g)
  • Sugars1.8 gin the lowest quarter of sweets and desserts (median 36.5 g)
  • Fat24.6 gin the lowest quarter of sweets and desserts (median 37 g)
  • Saturated fat10.5 gin the lowest quarter of sweets and desserts (median 21.1 g)
  • Sodium596 mgin the top quarter of sweets and desserts (median 35 mg)
  • Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L8.8 g
Polyunsaturated fat L4.4 g

Product details

Brand
Munk Pack
Barcode
0810031590605
Quantity
2.01 oz
Label serving
57 g
Category
Plant milk chocolates
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Peanuts, plant protein blend (non-GMO soy protein isolate, peanut protein, fava protein, pumpkin seed protein), allulose, prebiotic fiber (tapioca, non-GMO corn), palm kernel oil, palm oil, vegetable glycerin, alkalized cocoa powder, sea salt, natural flavors, lecithin, xanthan gum, monk fruit extract, probiotic (B. coagulans), mixed tocopherols (vitamin E).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutPalm oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peanut Butter Cup?

100 g of Peanut Butter Cup has 368 kcal. Serving, 57 g (57 g): about 210 kcal.

Is Peanut Butter Cup high in protein?

Peanut Butter Cup contains 26.3 g of protein per 100 g (53% of the 50 g Daily Value), or 15 g in serving, 57 g (57 g). About 22% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 4.2 g).

How many carbs are in Peanut Butter Cup?

Peanut Butter Cup has 38.6 g of total carbohydrates per 100 g, including 10.5 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut Butter Cup?

Peanut Butter Cup contains 24.6 g of fat per 100 g, of which 10.5 g is saturated (53% of the Daily Value).

What vitamins and minerals does Peanut Butter Cup contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanut Butter Cup?

100 g contains 596 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810031590605. License: ODbL 1.0 (Open Food Facts). Source record dated May 29, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.