Peanut Butter Cup
Packaged product Dairy and Eggs Ben & Jerry’s
Peanut Butter Cup contains 287 kcal per 100 g. A serving, 0.75 tasse, 188 ml (188 g) provides about 540 kcal.
Roughly 61% of its calories come from fat, with 31% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 287 kcal | |
| Total fat L | 19.7 g | 25% |
| Saturated fat L | 11.2 g | 56% |
| Trans fat L | 0.27 g | |
| Cholesterol L | 42.6 mg | 14% |
| Sodium L | 106 mg | 5% |
| Total carbohydrates L | 22.9 g | 8% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 20.7 g | |
| Protein L | 5.9 g | 12% |
| Calcium L | 106 mg | 8% |
| Iron L | 0.53 mg | 3% |
| Potassium L | 213 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 31%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.9 gbelow the median for dairy and eggs (median 8 g)
- Fiber1.1 gabove the median for dairy and eggs (median 0.6 g)
- Sugars20.7 gin the top quarter of dairy and eggs (median 3.9 g)
- Fat19.7 gabove the median for dairy and eggs (median 10 g)
- Saturated fat11.2 gabove the median for dairy and eggs (median 4.2 g)
- Sodium106 mgbelow the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ben & Jerry’s
- Barcode
- 0058779144517
- Label serving
- 0.75 tasse (188 ml)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Three Cheese & Chive Croquettes Coles | 287 | 10.6 g | 16.8 g | 19.6 g |
| Chili cheese nuggets McCain | 287 | 10 g | 29 g | 14 g |
| Cheese and onion quarter pounders Lidl | 287 | 24 g | 1.4 g | 20.5 g |
| Fresh egg tagliatelle Dunnes Stores | 287 | 11 g | 55 g | 2.1 g |
| Whipcream Completa | 287 | 2.2 g | 11 g | 26 g |
| Silver Wattle Cheese Long Paddock | 287 | 21 g | 0.33 g | 21 g |
| Salt & Butter Hopang Samlip | 287 | 5.9 g | 47.1 g | 9.4 g |
| Vegecheese Maria Diet | 287 | 0.12 g | 20 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Butter Cup?
100 g of Peanut Butter Cup has 287 kcal. Serving, 0.75 tasse, 188 ml (188 g): about 540 kcal.
How much protein is in Peanut Butter Cup?
Peanut Butter Cup contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 11 g in serving, 0.75 tasse, 188 ml (188 g). About 8% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Peanut Butter Cup?
Peanut Butter Cup has 22.9 g of total carbohydrates per 100 g, including 1.1 g of fiber and 20.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut Butter Cup?
Peanut Butter Cup contains 19.7 g of fat per 100 g, of which 11.2 g is saturated (56% of the Daily Value).
How much sodium is in Peanut Butter Cup?
100 g contains 106 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0058779144517. License: ODbL 1.0 (Open Food Facts). Source record dated May 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.