PEANUT BUTTER Crunchy
Packaged product Dairy and Eggs SPAR
PEANUT BUTTER Crunchy contains 642 kcal per 100 g.
Roughly 79% of its calories come from fat, with 15% from protein and 6% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (604 kcal per 100 g).
100 g provides 56% of the Daily Value for Niacin (B3), 30% of the Daily Value for Thiamin (B1) and 30% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 642 kcal | |
| Total fat L | 55 g | 71% |
| Saturated fat L | 9 g | 45% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 248 mg | 11% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 7.7 g | 28% |
| Total sugars L | 4.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23 g | 46% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.02 µg | 0.1% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.36 mg | 30% |
| Riboflavin (B2) L | 0.02 mg | 2% |
| Niacin (B3) L | 8.9 mg | 56% |
| Pantothenic acid (B5) L | 1.5 mg | 30% |
| Vitamin B6 L | 0.34 mg | 20% |
| Folate (B9) L | 75.3 µg | 19% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 48.1 mg | 4% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 590 mg | 13% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 10 µg | 7% |
| Chloride L | 19.9 mg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 6%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23 gbelow the median for dairy and eggs (median 25 g)
- Fiber7.7 gabove the median for dairy and eggs (median 6.9 g)
- Sugars4.9 gin the lowest quarter of dairy and eggs (median 6.3 g)
- Fat55 gin the top quarter of dairy and eggs (median 49.2 g)
- Saturated fat9 gabove the median for dairy and eggs (median 7.9 g)
- Sodium248 mgabove the median for dairy and eggs (median 212 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
- Water1.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 27 g |
|---|---|
| Polyunsaturated fat L | 18.4 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.01 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.011 g |
| ALA (omega-3, 18:3 n-3) L | 0.046 g |
| Linoleic acid (omega-6, 18:2) L | 18.4 g |
Carotenoids (1)
| Beta-carotene L | 2.5 µg |
|---|
Other components (3)
| Water L | 1.9 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
- Brand
- SPAR
- Barcode
- 8710671203953
- Quantity
- 350 g
- Category
- Peanut butters
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Erdnüsse 84,6% (Herkunft: Argentinien), Sonnenblumenöl, Erdnussöl, Palmfett ganz gehärtet, Salz. Kann Mandeln, Paranüsse, Cashewnüsse, Haselnüsse, Macadamianüsse, Pecannüsse, Pistazien und Walnüsse enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutSunflower oilSalt
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|---|---|---|---|---|
| Peanut butter Manilife | 642 | 24 g | 12 g | 54 g |
| Organic Smooth Peanut Butter Manilife | 642 | 24 g | 12 g | 54 g |
| Pindakaas Rigoni di Asiago | 642 | 24 g | 6.2 g | 56 g |
| Peanut butter harmonica | 642 | 26.7 g | 18.4 g | 51 g |
| Beurre de cacahouète Prozis | 642 | 23 g | 16 g | 53 g |
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| Peanut Butter smooth MANILife | 642 | 24.3 g | 12.2 g | 53.9 g |
| Krem Orzechowy klasyczny NaturAvena | 642 | 23.8 g | 21.2 g | 51.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in PEANUT BUTTER Crunchy?
100 g of PEANUT BUTTER Crunchy has 642 kcal.
Is PEANUT BUTTER Crunchy high in protein?
PEANUT BUTTER Crunchy contains 23 g of protein per 100 g (46% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 25 g).
How many carbs are in PEANUT BUTTER Crunchy?
PEANUT BUTTER Crunchy has 10 g of total carbohydrates per 100 g, including 7.7 g of fiber and 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in PEANUT BUTTER Crunchy?
PEANUT BUTTER Crunchy contains 55 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).
What vitamins and minerals does PEANUT BUTTER Crunchy contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (56% DV), Thiamin (B1) (30% DV), Pantothenic acid (B5) (30% DV), Vitamin B6 (20% DV) and Folate (B9) (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in PEANUT BUTTER Crunchy?
100 g contains 248 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710671203953. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.