PEANUT BUTTER CHOCOLATE Trail Mix

Packaged product Sweets and Desserts PLANTERS

PEANUT BUTTER CHOCOLATE Trail Mix contains 564 kcal per 100 g. A serving, 1 package, 55 g (55 g) provides about 310 kcal.

Roughly 62% of its calories come from fat, with 26% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 20% of the Daily Value for iron and 12% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

PEANUT BUTTER CHOCOLATE Trail Mix by PLANTERS, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
564kcal per 100 g
16.4 gprotein
38.2 gcarbohydrates
40 gfat
310kcal in serving, 1 package, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 564 kcal
Total fat L 40 g 51%
Saturated fat L 12.7 g 64%
Trans fat L 0 g
Sodium L 327 mg 14%
Total carbohydrates L 38.2 g 14%
Dietary fiber L 5.5 g 19%
Total sugars L 29.1 g
Protein L 16.4 g 33%
Calcium L 90.9 mg7%
Iron L 3.6 mg20%
Potassium L 545 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 26%Fat: 62%564kcal / 100 g
  • Protein 11%
  • Carbohydrates 26%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Potassium12%Calcium7%

Nutritional insights

  • Protein16.4 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber5.5 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars29.1 gabove the median for sweets and desserts (median 20.8 g)
  • Fat40 gin the top quarter of sweets and desserts (median 13 g)
  • Saturated fat12.7 gin the top quarter of sweets and desserts (median 5.4 g)
  • Sodium327 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
PLANTERS
Barcode
0058716978465
Label serving
1 package (55 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0058716978465. License: ODbL 1.0 (Open Food Facts). Source record dated July 29, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in PEANUT BUTTER CHOCOLATE Trail Mix?

100 g of PEANUT BUTTER CHOCOLATE Trail Mix has 564 kcal. Serving, 1 package, 55 g (55 g): about 310 kcal.

Is PEANUT BUTTER CHOCOLATE Trail Mix high in protein?

PEANUT BUTTER CHOCOLATE Trail Mix contains 16.4 g of protein per 100 g (33% of the 50 g Daily Value), or 9 g in serving, 1 package, 55 g (55 g). About 11% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in PEANUT BUTTER CHOCOLATE Trail Mix?

PEANUT BUTTER CHOCOLATE Trail Mix has 38.2 g of total carbohydrates per 100 g, including 5.5 g of fiber and 29.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in PEANUT BUTTER CHOCOLATE Trail Mix?

PEANUT BUTTER CHOCOLATE Trail Mix contains 40 g of fat per 100 g, of which 12.7 g is saturated (64% of the Daily Value).

What vitamins and minerals does PEANUT BUTTER CHOCOLATE Trail Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV) and potassium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in PEANUT BUTTER CHOCOLATE Trail Mix?

100 g contains 327 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 29, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.