Peanut Butter Chocolate Protein Oat Boosts
Packaged product Sweets and Desserts Graze
Peanut Butter Chocolate Protein Oat Boosts contains 496 kcal per 100 g. A serving, 30.0 g (30 g) provides about 149 kcal.
Roughly 54% of its calories come from fat, with 33% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 496 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 4.4 g | 22% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 5.1 g | 18% |
| Total sugars L | 14 g | |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 33%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber5.1 gin the top quarter of sweets and desserts (median 2 g)
- Sugars14 gbelow the median for sweets and desserts (median 21.2 g)
- Fat29 gin the top quarter of sweets and desserts (median 13.3 g)
- Saturated fat4.4 gbelow the median for sweets and desserts (median 5.5 g)
- Sodium300 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Graze
- Barcode
- 5055958704529
- Label serving
- 30.0 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fita Spreads M.Y. San | 496 | 8 g | 64 g | 24 g |
| Dinkel Schoko Cookies linea natura | 496 | 6.1 g | 59.5 g | 24.8 g |
| Biscuit pépites de chocolat Delaunay Léveillé | 496 | 6.2 g | 64.9 g | 24.3 g |
| Biscuits sablés Noisettes-Sirop d’érable Jardin Bio | 496 | 7 g | 66 g | 22 g |
| Bio Cookie chocolate confetti Koro | 496 | 9.5 g | 40 g | 31 g |
| Wafer Chocolate Roll Sultanim | 496 | 5.9 g | 61 g | 25 g |
| Caramel Cheesecake Darrell Lea | 496 | 4.4 g | 70.8 g | 21.2 g |
| Dubai Dark Chocolate Fix | 496 | 7.6 g | 42.4 g | 33.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Butter Chocolate Protein Oat Boosts?
100 g of Peanut Butter Chocolate Protein Oat Boosts has 496 kcal. Serving, 30.0 g (30 g): about 149 kcal.
Is Peanut Butter Chocolate Protein Oat Boosts high in protein?
Peanut Butter Chocolate Protein Oat Boosts contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 4.8 g in serving, 30.0 g (30 g). About 13% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Peanut Butter Chocolate Protein Oat Boosts?
Peanut Butter Chocolate Protein Oat Boosts has 40 g of total carbohydrates per 100 g, including 5.1 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut Butter Chocolate Protein Oat Boosts?
Peanut Butter Chocolate Protein Oat Boosts contains 29 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).
How much sodium is in Peanut Butter Chocolate Protein Oat Boosts?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5055958704529. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.