Peanut Butter Chocolate

Packaged product Sweets and Desserts Nature Valley

Peanut Butter Chocolate contains 528 kcal per 100 g. A serving, 1 bar, 36 g (36 g) provides about 190 kcal.

Roughly 54% of its calories come from fat, with 38% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 12% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

528kcal per 100 g
11.1 gprotein
52.8 gcarbohydrates
33.3 gfat
190kcal in serving, 1 bar, 36 g (36 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 528 kcal
Total fat L 33.3 g 43%
Saturated fat L 13.9 g 69%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 375 mg 16%
Total carbohydrates L 52.8 g 19%
Dietary fiber L 5.6 g 20%
Total sugars L 22.2 g
Protein L 11.1 g 22%
Calcium L 55.6 mg4%
Iron L 2.1 mg12%
Potassium L 347 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 38%Fat: 54%528kcal / 100 g
  • Protein 8%
  • Carbohydrates 38%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Potassium7%Calcium4%

Nutritional insights

  • Protein11.1 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber5.6 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars22.2 gabove the median for sweets and desserts (median 20.8 g)
  • Fat33.3 gin the top quarter of sweets and desserts (median 13 g)
  • Saturated fat13.9 gin the top quarter of sweets and desserts (median 5.4 g)
  • Sodium375 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nature Valley
Barcode
0065633235830
Label serving
1 bar (36 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0065633235830. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Peanut Butter Chocolate?

100 g of Peanut Butter Chocolate has 528 kcal. Serving, 1 bar, 36 g (36 g): about 190 kcal.

Is Peanut Butter Chocolate high in protein?

Peanut Butter Chocolate contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 4 g in serving, 1 bar, 36 g (36 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Peanut Butter Chocolate?

Peanut Butter Chocolate has 52.8 g of total carbohydrates per 100 g, including 5.6 g of fiber and 22.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut Butter Chocolate?

Peanut Butter Chocolate contains 33.3 g of fat per 100 g, of which 13.9 g is saturated (69% of the Daily Value).

What vitamins and minerals does Peanut Butter Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanut Butter Chocolate?

100 g contains 375 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.