Peanut butter chocolate dipper granola
Packaged product Soups and Sauces Nature valley
Peanut butter chocolate dipper granola contains 500 kcal per 100 g. A serving, 22.0 g (22 g) provides about 110 kcal.
Roughly 50% of its calories come from fat, with 47% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 31.8 g | 41% |
| Saturated fat L | 13.6 g | 68% |
| Sodium | not reported | |
| Total carbohydrates L | 68.2 g | 25% |
| Dietary fiber L | 18.2 g | 65% |
| Total sugars L | 36.4 g | |
| Protein L | 4.5 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 47%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.5 gabove the median for soups and sauces (median 2.2 g)
- Fiber18.2 gin the top quarter of soups and sauces (median 1 g)
- Sugars36.4 gin the top quarter of soups and sauces (median 3.8 g)
- Fat31.8 gin the top quarter of soups and sauces (median 2.9 g)
- Saturated fat13.6 gin the top quarter of soups and sauces (median 0.8 g)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature valley
- Barcode
- 10637631
- Label serving
- 22.0 g
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked Gouda Dip Taylor Farms | 500 | 6.7 g | 3.3 g | 60 g |
| Mini Cookies & Cream Fudge Dipped Cookie Bites Rolling Pin Co | 500 | 2.9 g | 67.6 g | 23.5 g |
| Crunchy dipped Nature Valley | 500 | 4.5 g | 68.2 g | 22.7 g |
| Sauce piquante Tsak Tsak | 500 | 0 g | 0 g | 50 g |
| Crunchy dipped granola squares Nature Valley | 500 | 4.6 g | 68.2 g | 22.7 g |
| Piri Piri Sauce Portugallo | 500 | 0 g | 0 g | 50 g |
| Chewy Dipped Millville | 500 | 6.7 g | 63.3 g | 23.3 g |
| Dipped Clusters Dark Chocolate Almond Butter Kind | 500 | 13.3 g | 40 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 10637631. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.