Peanut Butter Chocolate Chip Protein Bars

Packaged product Sweets and Desserts Harris Teeter

Peanut Butter Chocolate Chip Protein Bars contains 475 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 190 kcal.

Roughly 49% of its calories come from fat, with 32% from carbohydrates and 20% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

100 g provides 52% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Peanut Butter Chocolate Chip Protein Bars by Harris Teeter, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
475kcal per 100 g
25 gprotein
40 gcarbohydrates
27.5 gfat
190kcal in serving, 1 bar, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 475 kcal
Total fat L 27.5 g 35%
Saturated fat L 7.5 g 38%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 300 mg 13%
Total carbohydrates L 40 g 15%
Dietary fiber L 15 g 54%
Total sugars L 15 g
Added sugars L 25 g 50%
Protein L 25 g 50%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 100 mg8%
Iron L 9.4 mg52%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 350 mg7%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 32%Fat: 49%475kcal / 100 g
  • Protein 20%
  • Carbohydrates 32%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron52%Calcium8%Potassium7%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Vitamin B60%

Nutritional insights

  • Protein25 gin the top quarter of sweets and desserts (median 5.7 g)
  • Fiber15 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars15 gbelow the median for sweets and desserts (median 21.2 g)
  • Fat27.5 gin the top quarter of sweets and desserts (median 13.3 g)
  • Saturated fat7.5 gabove the median for sweets and desserts (median 5.5 g)
  • Sodium300 mgabove the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Harris Teeter
Barcode
0072036715821
Quantity
7 oz
Label serving
1 bar (40 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peanut Butter Chocolate Chip Protein Bars?

100 g of Peanut Butter Chocolate Chip Protein Bars has 475 kcal. Serving, 1 bar, 40 g (40 g): about 190 kcal.

Is Peanut Butter Chocolate Chip Protein Bars high in protein?

Peanut Butter Chocolate Chip Protein Bars contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 10 g in serving, 1 bar, 40 g (40 g). About 20% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).

How many carbs are in Peanut Butter Chocolate Chip Protein Bars?

Peanut Butter Chocolate Chip Protein Bars has 40 g of total carbohydrates per 100 g, including 15 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut Butter Chocolate Chip Protein Bars?

Peanut Butter Chocolate Chip Protein Bars contains 27.5 g of fat per 100 g, of which 7.5 g is saturated (38% of the Daily Value).

What vitamins and minerals does Peanut Butter Chocolate Chip Protein Bars contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (52% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanut Butter Chocolate Chip Protein Bars?

100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 20, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0072036715821. License: ODbL 1.0 (Open Food Facts). Source record dated January 20, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.