Peanut Butter Chocolate Chip (mini)
Packaged product Sweets and Desserts LARABAR
Peanut Butter Chocolate Chip (mini) contains 500 kcal per 100 g. A serving, 1 bar, 22 g (22 g) provides about 110 kcal.
Roughly 49% of its calories come from fat, with 40% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 399 kcal per 100 g across 310 products.
100 g provides 20% of the Daily Value for iron and 12% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 27.3 g | 35% |
| Saturated fat L | 6.8 g | 34% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 159 mg | 7% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 9.1 g | 33% |
| Total sugars L | 36.4 g | |
| Added sugars L | 9.1 g | 18% |
| Protein L | 13.6 g | 27% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 3.6 mg | 20% |
| Potassium L | 545 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 40%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.6 gabove the median for sweets and desserts (median 10.2 g)
- Fiber9.1 gin the top quarter of sweets and desserts (median 7.4 g)
- Sugars36.4 gabove the median for sweets and desserts (median 30 g)
- Fat27.3 gin the top quarter of sweets and desserts (median 13.1 g)
- Saturated fat6.8 gin the top quarter of sweets and desserts (median 3.2 g)
- Sodium159 mgabove the median for sweets and desserts (median 120 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 13.6 g | 13.6 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 27.3 g | 27.3 g |
| Fiber | 9.1 g | 9.1 g |
| Sugars | 36.4 g | 36.4 g |
| Sodium | 159 mg | 159 mg |
Product details
- Brand
- LARABAR
- Barcode
- 0021908240329
- Quantity
- 0.78 OZ (22g)
- Label serving
- 1 bar (22 g)
- Category
- Energy bars
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
DATES, PEANUTS, SEMISWEET CHOCOLATE CHIPS* (UNSWEE FNED CHOCOLATE, SUGAR, COCOA BUTTER, VANILLA EXTRACT), SEA SALT. CONTAINS PEANUT INGREDIENTS. Trade Certified™ By Fair Trade USA®. At least 20% Fair Trade CertifiedTM Ingredients.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutSaltSugarCocoa butter
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Butter Chocolate Chip (mini)?
100 g of Peanut Butter Chocolate Chip (mini) has 500 kcal. Serving, 1 bar, 22 g (22 g): about 110 kcal.
Is Peanut Butter Chocolate Chip (mini) high in protein?
Peanut Butter Chocolate Chip (mini) contains 13.6 g of protein per 100 g (27% of the 50 g Daily Value), or 3 g in serving, 1 bar, 22 g (22 g). About 11% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 10.2 g).
How many carbs are in Peanut Butter Chocolate Chip (mini)?
Peanut Butter Chocolate Chip (mini) has 50 g of total carbohydrates per 100 g, including 9.1 g of fiber and 36.4 g of sugars.
How much fat is in Peanut Butter Chocolate Chip (mini)?
Peanut Butter Chocolate Chip (mini) contains 27.3 g of fat per 100 g, of which 6.8 g is saturated (34% of the Daily Value).
What vitamins and minerals does Peanut Butter Chocolate Chip (mini) contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV) and potassium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut Butter Chocolate Chip (mini)?
100 g contains 159 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2758515. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2026. Imported November 6, 2026.
- Open Food Facts, record 0021908240329. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.