peanut butter chocolate chip date bar

Packaged product Sweets and Desserts great value

Peanut butter chocolate chip date bar contains 444 kcal per 100 g. A serving, 1 bar, 45 g (45 g) provides about 200 kcal.

Roughly 45% of its calories come from carbohydrates, with 44% from fat and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 14% of the Daily Value for potassium and 12% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

444kcal per 100 g
13.3 gprotein
51.1 gcarbohydrates
22.2 gfat
200kcal in serving, 1 bar, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 444 kcal
Total fat L 22.2 g 28%
Saturated fat L 5.6 g 28%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 88.9 mg 4%
Total carbohydrates L 51.1 g 19%
Dietary fiber L 6.7 g 24%
Total sugars L 37.8 g
Added sugars L 4.4 g 9%
Protein L 13.3 g 27%
Vitamin D L 0 µg0%
Calcium L 66.7 mg5%
Iron L 2.2 mg12%
Potassium L 644 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 45%Fat: 44%444kcal / 100 g
  • Protein 12%
  • Carbohydrates 45%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium14%Iron12%Calcium5%Vitamin D0%

Nutritional insights

  • Protein13.3 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber6.7 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars37.8 gin the top quarter of sweets and desserts (median 20.8 g)
  • Fat22.2 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat5.6 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium88.9 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
great value
Barcode
0194346196371
Label serving
1 bar (45 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0194346196371. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in peanut butter chocolate chip date bar?

100 g of peanut butter chocolate chip date bar has 444 kcal. Serving, 1 bar, 45 g (45 g): about 200 kcal.

Is peanut butter chocolate chip date bar high in protein?

Peanut butter chocolate chip date bar contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 6 g in serving, 1 bar, 45 g (45 g). About 12% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in peanut butter chocolate chip date bar?

Peanut butter chocolate chip date bar has 51.1 g of total carbohydrates per 100 g, including 6.7 g of fiber and 37.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in peanut butter chocolate chip date bar?

Peanut butter chocolate chip date bar contains 22.2 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).

What vitamins and minerals does peanut butter chocolate chip date bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (14% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in peanut butter chocolate chip date bar?

100 g contains 88.9 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 11, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.