Peanut butter blondie
Packaged product Dairy and Eggs The Protein Bakery
Peanut butter blondie contains 442 kcal per 100 g. A serving, 1 portions, 43 g (43 g) provides about 190 kcal.
Roughly 46% of its calories come from fat, with 37% from carbohydrates and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 442 kcal | |
| Total fat L | 23.3 g | 30% |
| Saturated fat L | 11.6 g | 58% |
| Trans fat L | 0 g | |
| Cholesterol L | 81.4 mg | 27% |
| Sodium L | 221 mg | 10% |
| Total carbohydrates L | 41.9 g | 15% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 34.9 g | |
| Protein L | 18.6 g | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 37%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.6 gin the top quarter of dairy and eggs (median 8 g)
- Fiber2.3 gabove the median for dairy and eggs (median 0.7 g)
- Sugars34.9 gin the top quarter of dairy and eggs (median 4 g)
- Fat23.3 gabove the median for dairy and eggs (median 10 g)
- Saturated fat11.6 gabove the median for dairy and eggs (median 4.2 g)
- Sodium221 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Protein Bakery
- Barcode
- 0822596000383
- Quantity
- 3 oz
- Label serving
- 1 portions (43 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sheep Cheese With Black Truffle Aldi | 442 | 23.3 g | 1.7 g | 37.7 g |
| Peanut Butter Powder Easy Yummy | 442 | 55.1 g | 25.9 g | 13.1 g |
| Clotted cream fudge Specially Selected | 442 | 1.2 g | 76.6 g | 14.5 g |
| Peanut Butter Crunch Bar BTR Nation | 442 | 28.8 g | 32.7 g | 28.8 g |
| Clotted Cream Fudge John Bull Confectioners | 442 | 1.1 g | 75.9 g | 14.9 g |
| Mais Kakor Sourcream Onion Friggs | 442 | 6.8 g | 72 g | 14 g |
| Shake Butterkeks Metaflowe | 442 | 46 g | 32 g | 12.4 g |
| Sour Cream and Onion Riskakor Friggs | 442 | 7.9 g | 67 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0822596000383. License: ODbL 1.0 (Open Food Facts). Source record dated May 22, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.