Peanut Butter
Packaged product Dairy and Eggs Better’n Peanut Butter
Peanut Butter contains 312 kcal per 100 g. A serving, 2 tbs, 32 g (32 g) provides about 100 kcal.
Roughly 64% of its calories come from carbohydrates, with 21% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 250 mg | 11% |
| Total carbohydrates L | 53.1 g | 19% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 9.4 g | |
| Added sugars L | 9.4 g | 19% |
| Protein L | 12.5 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 64%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.5 gabove the median for dairy and eggs (median 8 g)
- Fiber3.1 gin the top quarter of dairy and eggs (median 0.7 g)
- Sugars9.4 gabove the median for dairy and eggs (median 4 g)
- Fat7.8 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium250 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Better’n Peanut Butter
- Barcode
- 0964593100229
- Label serving
- 2 TBS (32 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Milk tiger Zott | 312 | 15.5 g | 4 g | 26 g |
| Cream Of Rice Swad Idli Rava | 312 | 6.3 g | 72.9 g | 0 g |
| tuna cheesemelt 7/11 | 312 | 14 g | 37.4 g | 9 g |
| Bacon & Four Cheese Quiche Frederik’s | 312 | 9.4 g | 21.2 g | 21.2 g |
| Gouda Cheese Drakes | 312 | 19 g | 3 g | 25 g |
| Mould Ripened Soft Cheese St Bede | 312 | 17.8 g | 0.1 g | 26.2 g |
| Goat's Cheese & Caramelised Red Onion Quiche DUNNES STORES Simply Better | 312 | 7.3 g | 23.3 g | 22 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0964593100229. License: ODbL 1.0 (Open Food Facts). Source record dated May 22, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.