Peanut Butter Bar
Packaged product Dairy and Eggs Jonesbar
Peanut Butter Bar contains 404 kcal per 100 g. A serving, 1 portion, 47 g (47 g) provides about 190 kcal.
Roughly 49% of its calories come from carbohydrates, with 40% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
100 g provides 236% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 404 kcal | |
| Total fat L | 19.1 g | 25% |
| Saturated fat L | 3.2 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 85.1 mg | 4% |
| Total carbohydrates L | 53.2 g | 19% |
| Dietary fiber L | 8.5 g | 30% |
| Total sugars L | 40.4 g | |
| Protein L | 12.8 g | 26% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 42.6 mg | 3% |
| Iron L | 42.6 mg | 236% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 49%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.8 gabove the median for dairy and eggs (median 8 g)
- Fiber8.5 gin the top quarter of dairy and eggs (median 0.6 g)
- Sugars40.4 gin the top quarter of dairy and eggs (median 3.9 g)
- Fat19.1 gabove the median for dairy and eggs (median 10 g)
- Saturated fat3.2 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium85.1 mgbelow the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jonesbar
- Barcode
- 11200390
- Label serving
- 1 portion (47 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tasty Cheese (Shredded) Westacre Dairy | 404 | 26 g | 4 g | 33.2 g |
| Tasty Cheese Westacre | 404 | 26 g | 1.2 g | 33.2 g |
| Mild Meadow Cheese Coal River Farm | 404 | 19.2 g | 0 g | 36.8 g |
| Large butter croissant Winn dixie | 404 | 7.1 g | 45.5 g | 22.2 g |
| Glazed Buttermilk Donuts Entenmann's | 404 | 3.5 g | 56.1 g | 19.3 g |
| Milky mints Ritchie's | 404 | 0.8 g | 76.7 g | 10.5 g |
| Kisss party milk Migros | 404 | 3 g | 66 g | 14 g |
| Omelette Bacon Biotech Biotechusa | 404 | 58 g | 9.7 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Butter Bar?
100 g of Peanut Butter Bar has 404 kcal. Serving, 1 portion, 47 g (47 g): about 190 kcal.
Is Peanut Butter Bar high in protein?
Peanut Butter Bar contains 12.8 g of protein per 100 g (26% of the 50 g Daily Value), or 6 g in serving, 1 portion, 47 g (47 g). About 12% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Peanut Butter Bar?
Peanut Butter Bar has 53.2 g of total carbohydrates per 100 g, including 8.5 g of fiber and 40.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut Butter Bar?
Peanut Butter Bar contains 19.1 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).
What vitamins and minerals does Peanut Butter Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (236% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut Butter Bar?
100 g contains 85.1 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 11200390. License: ODbL 1.0 (Open Food Facts). Source record dated June 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.