peanut butter and chocolate
Packaged product Dairy and Eggs Jiff
Peanut butter and chocolate contains 577 kcal per 100 g. A serving, 31.2 g (31.2 g) provides about 180 kcal.
Roughly 66% of its calories come from fat, with 25% from carbohydrates and 8% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (604 kcal per 100 g).
100 g provides 119% of the Daily Value for copper, 77% of the Daily Value for manganese and 36% of the Daily Value for magnesium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 577 kcal | |
| Total fat L | 44.9 g | 58% |
| Saturated fat L | 9.6 g | 48% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 38.5 g | 14% |
| Dietary fiber L | 6.4 g | 23% |
| Total sugars L | 28.8 g | |
| Added sugars L | 22.4 g | 45% |
| Protein L | 12.8 g | 26% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.5 mg | 0.6% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 2 mg | 14% |
| Thiamin (B1) L | 0.28 mg | 23% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 1.9 mg | 12% |
| Pantothenic acid (B5) L | 0.6 mg | 12% |
| Vitamin B6 L | 0.18 mg | 11% |
| Folate (B9) L | 58.6 µg | 15% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 45 mg | 3% |
| Iron L | 3.2 mg | 18% |
| Magnesium L | 153 mg | 36% |
| Phosphorus L | 388 mg | 31% |
| Potassium L | 526 mg | 11% |
| Zinc L | 2.7 mg | 25% |
| Copper L | 1.1 mg | 119% |
| Manganese L | 1.8 mg | 77% |
| Selenium L | 9.3 µg | 17% |
| Iodine L | 4.7 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 25%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.8 gin the lowest quarter of dairy and eggs (median 25 g)
- Fiber6.4 gbelow the median for dairy and eggs (median 6.9 g)
- Sugars28.8 gin the top quarter of dairy and eggs (median 6.3 g)
- Fat44.9 gin the lowest quarter of dairy and eggs (median 49.2 g)
- Saturated fat9.6 gabove the median for dairy and eggs (median 7.9 g)
- Sodium240 mgabove the median for dairy and eggs (median 212 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
- Water1.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 10.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 7.1 µg |
|---|
Other components (2)
| Water L | 1.8 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 577 kcal | 577 kcal |
| Protein | 12.8 g | 12.8 g |
| Carbohydrates | 38.5 g | 38.5 g |
| Fat | 44.9 g | 44.9 g |
| Fiber | 6.4 g | 6.4 g |
| Sugars | 28.8 g | 28.8 g |
| Sodium | 240 mg | 240 mg |
Product details
- Brand
- Jiff
- Barcode
- 0051500356142
- Quantity
- 1.1 oz
- Label serving
- 31.2 g
- Category
- Peanut butters
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Roasted peanuts, sugar, peanut oil, cocoa processed with alkali, fully hydrogenated vegetable oils (rapeseed and soybean), salt, mono and diglycerides, molasses, vanillin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jig to go Jif | 577 | 22.4 g | 25.6 g | 48.1 g |
| Active orzechowe Primavika | 577 | 34 g | 14 g | 43 g |
| No Palm Oil Peanut Butter Pip & Nut | 577 | 21 g | 5.9 g | 52 g |
| Peanut butter low fat balcho | 577 | 42 g | 19 g | 38 g |
| Krem orzechowy smak wanilia Vitanella | 577 | 31 g | 8.9 g | 45 g |
| Ultra Creamy Peanut Butter Yum Yum | 577 | 20 g | 28 g | 46.5 g |
| Pâte d'arachide DCR | 578 | 22.8 g | 18.4 g | 47.6 g |
| Žemės riešutai šokolade Favorina | 578 | 16.3 g | 32.5 g | 40.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in peanut butter and chocolate?
100 g of peanut butter and chocolate has 577 kcal. Serving, 31.2 g (31.2 g): about 180 kcal.
Is peanut butter and chocolate high in protein?
Peanut butter and chocolate contains 12.8 g of protein per 100 g (26% of the 50 g Daily Value), or 4 g in serving, 31.2 g (31.2 g). About 8% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 25 g).
How many carbs are in peanut butter and chocolate?
Peanut butter and chocolate has 38.5 g of total carbohydrates per 100 g, including 6.4 g of fiber and 28.8 g of sugars.
How much fat is in peanut butter and chocolate?
Peanut butter and chocolate contains 44.9 g of fat per 100 g, of which 9.6 g is saturated (48% of the Daily Value).
What vitamins and minerals does peanut butter and chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (119% DV), manganese (77% DV), magnesium (36% DV), phosphorus (31% DV) and zinc (25% DV). The full list is in the vitamins and minerals table above.
How much sodium is in peanut butter and chocolate?
100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2770328. License: CC0 1.0 (U.S. public domain). Source record dated May 18, 2026. Imported November 6, 2026.
- Open Food Facts, record 0051500356142. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.